Your Om Sangha Welcome Form

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*Please choose your preferred language of the form (EN | DE) in the top right corner of the screen
*Bitte wähle deine bevorzugte Sprache des Fragebogens (EN | DE) in der oberen rechten Ecke des Bildschirms

Thank you for being a member of Your Om Sangha. I am so grateful for your trust and can’t wait to connect with you in the Sangha portal.

Your answers in this form will help me get a sense of how I can support you during our time together in the best way possible.

Your journey is already starting right here, right now.

I invite you to take a moment to prepare your space for answering the following questions. Make yourself feel comfortable. Do you want to light a candle or incense? Maybe prepare a cup of coffee, tea, or matcha?

This form is infused with loving energy. I invite you to consider it a safe place where you can be completely honest. I marked almost all answers as "required" to ensure you don't miss an answer. If you don't feel like answering a question, just enter your favorite emoji or some random letters. I will treat your answers confidentially and will not pass them on.

Take a deep breath.

Let's start 💜🙏🏽

And if you have any questions, you can contact me here:
Mail: hello@your-om.com
Instagram: https://www.instagram.com/live.your.om/
Telegram or WhatsApp: ‭+4915792368871‬

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Full Name* This field is required.

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Email you used to register in the Sangha* This field is required.

example@example.com

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Alternative Contact (optional)This is just in case I need to get in touch and can't reach you directly. It's always good to have a backup way to ensure everyone's well-being in our community.

Name

Relationship e.g. sister, partner

Email

Phone Number incl. country code e.g. +49123456789

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Time Zone* This field is required.e.g. Ubud, Bali (GMT+8)

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Your Birthday and TimeFor individual tarot and astrology input. If you don't know your time, please insert 0:00.

Date

Hour

Minutes

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Your Birth PlaceFor individual tarot and astrology input.

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Profession / Working hours per week* This field is required.

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How did you find Your Om Sangha?* This field is required.

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Have you worked with a coach and/or psychotherapist before? Tell me about the experience...* This field is required.

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Where are you in your life right now? What has led you here?* This field is required.

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Please describe any recent life changes.* This field is required.

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Do you have any previous illnesses (physical or mental)?* This field is required.

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What do you believe about the human experience? Why are you here? What is life really about?* This field is required.

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What spiritual traditions or philosophies resonate with you?* This field is required.

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What do you know you're currently believing that is no longer serving you?* This field is required.

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What are your most challenging emotions right now and when do they usually come up? Tell me anything you feel comfortable sharing.* This field is required.

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What makes you feel stressed or feel pressure?* This field is required.

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What is your relationship to your physical body like?* This field is required.

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What is your relationship to your soul like?* This field is required.

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Do you feel connected to your intuition and your heart currently? Describe the connection as it is now, and how you'd like it to be.* This field is required.

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What's your favorite way to unwind and relax?* This field is required.

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Which topics are you familiar with?* This field is required.

Sympathetic / Parasympathetic Nervous System

Nervous System Stress Responses (Fight, Flight, Freeze, Fawn, Shutdown)

Polyvagal Theory

Vagus Nerve

Window of Tolerance

I don't know the meaning of any of these.

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What do you know about your autonomic nervous system?* This field is required.

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Please describe your previous experience with somatic practices or bodywork.* This field is required.

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Please describe your previous experience with yoga.* This field is required.

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Have you ever practiced kundalini yoga before? If yes, how did you experience it?* This field is required.

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Have you ever practiced yin yoga before? If yes, how did you experience it?* This field is required.

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Are there any injuries / surgeries I should know about? Or is your body shaped in a special way? (For example, I have mild scoliosis) If so, what body parts are involved and how does that affect your mobility / posture?* This field is required.

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Please describe your previous experience with meditation.* This field is required.

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Is there anything you find challenging about meditating? Please share.* This field is required.

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Please describe your previous experience with the Tarot.* This field is required.

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Please share about your current yoga, meditation and / or tarot practice.* This field is required.

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Which would you prefer?* This field is required.

To reach out and ask for support as you need it

For me to reach out to you and check in with you

A mix of both

Other

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Are there specific topics you're eager to explore within the Sangha?* This field is required.

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Which practices do you want more of?* This field is required.Which themes or kind of practices would support you? What length do you prefer for the practices?

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How do you learn and absorb information the best?* This field is required.

Audio (listening)

Reading

Video (visual)

Worksheets

Physical practice

Being asked questions and hearing your own answer

Other

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How do you feel about being in community?* This field is required.

I'm excited and can't wait to get to know everyone

I'm cautious but open and ready to connect

I'm nervous, I'm currently learning to feel safe in this type of environment

Other

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What time is usually best for you to join a live class?Answer for your time zone. Let me also know which days you would prefer.

Early morning (6:00 - 8:00)

Morning (8:00 - 10:00)

Late Morning / Around Noon (10:00 - 13:00)

Other

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Mobile Phone NumberDo you want to join our WhatsApp Group? It’s a way for me to easily share reminders and stay in contact. It’s not a must 💜

Your Phone Number

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Is there anything else you would like to tell me that you consider important for our time together in the Sangha?* This field is required.