Ready to feel stronger, fitter, more energised and finally start seeing results that actually last?

My Personal Training Coaching Service is designed for busy women wanting structure, accountability and a personalised approach to training — without the extremes. Whether your goal is fat loss, strength building, improving fitness, boosting confidence or simply prioritising your health again, every session is tailored specifically to your lifestyle, fitness level and goals.

Offering:

• 1:1 Personal Training OR
• Duo Personal Training Sessions (train alongside a friend for extra motivation, support & accountability)
  
  

EXPECT
✔ Coaching tailored to your goals & lifestyle
✔ Technique coaching
✔ Accountability & ongoing support
✔ Access to virtual training app (optional)

✔ Education around movement, recovery & overall wellness

✔ Tailored nutrition plans designed to support your goals, lifestyle & overall wellbeing

PRICING & MEMBERSHIP OPTIONS

BASIC MEMBERSHIP
Perfect for those wanting consistency, accountability and structured coaching.

Session Pricing Options
1:1 PT Sessions — $75 each
Duo PT Sessions — $50 each

Or choose from (our most popular pricing option):

• 10 Session Pack
• 20 Session Pack

 

VIP MEMBERSHIP
The ultimate training and recovery experience.

Only 20% extra than the Basic Membership package and includes:
✔ Everything included in the Basic Membership
✔ Access to the studio’s dry sauna & lap pool post-session
✔ Enhanced recovery benefits to support stress management, muscle recovery & overall wellbeing

 

VIP Session Options:
> VIP 10 Pack
> VIP 20 Pack

PLUS — enjoy premium recovery access for only an additional $15 per session.

 A complete bang-for-your-buck coaching experience combining both training and recovery under one roof. Limited spots available to ensure all clients receive high-quality tailored coaching, support and attention.