• Binge & Emotional Eating Signs

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  • Binge Eating Definition A feeling of being out of control during the binge eating period, clients frequently report an ‘out of body’ experience


    Binge Eating Is:
    – Eating far more quickly than normal
    – Eating until feeling uncomfortably full
    – Eating large amounts of food when not actually hungry for food
    – Eating alone or secret eating (including night eating)
    – Experiencing significant feelings of shame, disgust, guilt, frustration and anger/hatred of self
    - You are a  ‘Serial Dieter’ and/or often compensate for binge eating by restriction/dieting, but do not purge.


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