Harmony Hub - K5 Assessment

Mindful Me

In the last four weeks, ask yourself how have you been feeling? Select the option that best describes the amount of time you felt that way.
In the last four weeks, about how often did you feel nervous?*

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
In the last four weeks, about how often did you feel without hope?*

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
In the last four weeks, about how often did you feel restless or jumpy?*

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
In the last four weeks, about how often did you feel everything was an effort?*

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
In the last four weeks, about how often did you feel so sad that nothing could cheer you up?*

None of the timeA little of the timeSome of the timeMost of the timeAll of the time
We recommend reaching out to our team today to explore how we can provide support to you to enhance your social and emotional wellbeing and connectedness.
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Mindful Me