LiveStoked Coaching Application Form

Sarah Bettman

Founder and Coach
I didn't even know burnout was real. I actually thought it was something made up by some company to sell supplements.

But there I was, burned out body, mind, and spirit. More specifically, I was on disability from being a paramedic due to a back injury, experiencing adrenal fatigue (yes, it's really a thing…who knew?), questioning everything about my life, with just enough energy to watch Oprah and possibly shower…once…a week.

I essentially had woken up in the wrong life and needed to find my way to the "right" one…or at least one that fit me better.

That meant retiring from emergency services after 10 years, divorcing my then husband, moving out of my house, losing a good part of my community…and slowly, but surely "healing."

As I talk with women who are grappling with life post covid, I can see parts of myself in their stories. They are tired, or even exhausted. They are overwhelmed. They have a sense that things aren't quite as they could be and that they aren't sure what to do…I call this dissonance. Is this you?

20 years after that moment, I'm doing work that I love, I am friends with my the aforementioned now ex-husband and loving watching him live his best life, I am married to the best man EVAR, and have rebuilt my community, which includes many from those days long ago. Life is good and I'm stoked
When I share this story, am usually asked how I got from there to here...

The answer is both simple and complicated...the simple, coaching was vocational retraining in California and it led me on this incredible path.

The complicated, I had to first heal and create capacity to change. I then had to figure out what to change. Finally, I had to take everything I had learned and apply it in my life...only to repeat this process time and time again.

With each round, though, things got easier. I got clearer much faster about what was happening and what needed to change. I became more confident about my ability to change. I chose the most right and meaningful actions.

This is the foundation from which I coach...the belief that we can all live our most stoked lives and I have coached thousands, mostly women, but also men and non-binary individuals, towards living their most stoked lives.

Interested in learning more about coaching? Complete the application below.

Interested in staying connected?
- Join our newsletter at www.livestoked.com
- Connect with me on Instagram (Sea2Mountains) or LinkedIn, or send e an email: Sarah@bettmanleadership.com

Welcome to the application form!

I only take on a few clients at once and there are many ways to work with me, so I don't want to assume anything. This application process helps me to know how to best be of service to you. Once your application is submitted someone on my team will get back to you to schedule an exploratory phone call to see if we're a good fit.
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Individual CoachingIndividual VIP DayGroup CoachingDeconstructed Leadership Retreat for Executive WomenFor returning clients only- 60 minute Individual Coaching sessionOther
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Sarah Bettman

Welcome to the application form!