1:1 Lifestyle Coaching Application
Apply for online coaching with Michaela!
Name
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First Name
Last Name
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Email
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example@example.com
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Phone Number
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Please enter a valid phone number.
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Age
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Height
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Weight
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What are your current physique goals? (i.e. lose fat, build muscle, etc. please be as specific as possible)
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What are your current macros? Or daily calorie intake (if you don't track macros)?
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How would you describe your current relationship with food?
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How experienced are you with weight training?
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I'm a natural (Advanced)
I'm okay, need some help with form (Intermediate)
Idk wtf I'm doing (Beginner)
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Are you currently following some sort of training program or split? If so, what is it?
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Are you currently following a cardio protocol? If so, what kind, for how long and how often?
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How many days can you dedicate to training? i.e. How many days are you willing to go to the gym and give MAXIMUM effort? Be honest with yourself.
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3 days
4 days
5 days
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Do you know how to track macros?
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Yes
Somewhat
No
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On a scale of 1-5, how committed are you to reaching your fitness goals?
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What are you looking for in an online coach?
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Why do you want to work with me? (:
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Are you prepared for the financial commitment that this may require?
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Yes
No
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What is your desired start date?
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Month
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Day
Year
Date
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Any additional comments (injuries, illnesses, restrictions, etc that I should know about or anything else really)
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Front, back, and side(s) inquiry photos
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