• Stonestown Personal Training

  • Thank you for your interest in Personal Training with the YMCA of San Francisco. 

    Please answer all of the questions below to the best of your ability. 

    Our Healthy Living Department will review your form and contact you within 3 business days to ask some follow-up questions then assign you to a Trainer (upon availability).

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  • The Consultation Session

    Before Personal Training, you will complete a free 20-minutes Consultation Session with our Healthy Living Department. 

    During the 20-minute session, we will:

    Discuss your exercise and personal training goals
    Review some importatnt information for your safety, including what is available at your branch and what to bring to your first session
    Complete a brief questionnaire related to your health history
    Discuess scheduling, availability, and possible trainer matches
    We will then pair you with one of our Trainers for ongoing training sessions that work with your personal schedule and availability.

    Our Healthy Living Department will contact you on the information you provided on this form. 

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