Movement Screening
Client Details
Full Name
Arm Overhead Test
Good (Arms raise overhead with bicep covering ear without loss of rib cage and lower back position)
Needs Work (Arms won't raise to overhead or there is a loss of rib cage and lower back position)
Over & Under Test
Left - Good (Female: 4-11cm, Male: 1-8cm)
Left - Needs Work (Female: under 4cm, Male: under 1cm)
Right - Good (Female: 4-13cm, Male: 1-11cm)
Right - Needs Work (Female: under 4cm, Male: under 1cm)
Knee To Wall Test
Left - Good (6-12cm, over 12cm hyper mobile)
Left - Needs Work (less than 6cm)
Right - Good (6-12cm, over 12cm hyper mobile)
Right - Needs Work (less than 6cm)
Hamstring Test
Left - Good (Leg raises to min. 80 degrees while opposite leg remains flat)
Left - Needs Work (Leg raises to less than 80 degrees or opposite leg leaves the ground)
Right - Good (Leg raises to min. 80 degrees while opposite leg remains flat)
Right - Needs Work (Leg raises to less than 80 degrees or opposite leg leaves the ground)
Hip Rotation Test
Internal Left - Good (30-45 degrees)
Internal Left - Needs Work (under 30 degrees)
Internal Right - Good (30-45 degrees)
Internal Right - Needs Work (under 30 degrees)
External Left - Good (40-60 degrees)
External Left - Needs Work (under 40 degrees)
External Right - Good (40-60 degrees)
External Right - Needs Work (under 40 degrees)
Fabre Test
Left - Good (Tested knee lowers to Bench/Box - 10 degrees angle or less)
Left - Needs Work (tested knee stays high up in the air and fails to lower toward the table)
Right - Good (Tested knee lowers to Bench/Box - 10 degrees angle or less)
Right - Needs Work (tested knee stays high up in the air and fails to lower toward the table)
Other Notes:
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