Nourished November & Dedicated December $5 Encouragement opportunity: Thanksgiving and Christmas menus, weekly encouragement, 2 zoom lives PLUS a chance to win a $25 Trim Healthy gift card! 💜💜💜
Have you ever wanted to participate in a Trim Healthy challenge but felt like you were doomed to fail before you ever began? Let's change that! Nourishing ourselves comes in many ways. It's not just about the nutrition, exercise, and even rest. It's also about working with our strengths and our weaknesses.
So many times I will think about joining a challenge but then I'll know of an event or special occasion or a major temptation that will make completing the challenge very difficult and I'll give up before it begins. I want this to encourage you while also challenging you. To participate you are going to set the rules! What do you need to work on? What do you want to challenge yourself in? What will make you feel like a success throughout November and December?
After submission, a link will be provided with the downloadable November tracker on the Thank You screen! December will be emailed closer to time. Be sure to join Simply Coach JJ Facebook group if you haven't yet.
I can't wait to go on this OnPlan (by your rules) challenge with you! Let's support each other by commenting and liking each other's efforts. Offer support when you can and make some new friends!