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Winter Retreat Open Enrollment
Open Enrollment November 3 - 10, 2023.
Retreat: Nov 10, 2023 - Jan 10, 2024
Virtual Interactive Retreat with LIVE Zoom Accountability Sessions. Retreat In-Person Experience Optional.
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Should you register SOLO, with a GROUP or with your PARTNER?
Registering for:
Solo
Group
Couple
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SOLO Enrollment
Retreat Dates November 10, 2023 - January 10, 2024
Youtube
STEP ONE
General Information
Name
*
First Name
Last Name
Phone Number
*
Please enter a valid phone number.
Date of Birth
*
-
Month
-
Day
Year
Date
Email
*
example@example.com
Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
STEP TWO
Which content areas would you like included in your curated course?
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Anxiety and Stress Management
Body Image and Self-Esteem
Coping with Trauma and PTSD
Depression
Emotional Resilience and Coping Skills
Family and Relationship Issues
Grief and Loss
Mindfulness and Meditation Practices
Self-Care and Burnout Prevention
Sleep and Insomnia Management
Substance Abuse and Addiction Recovery
Work-Life Balance and Career-related Stress
Nutrition and Physical Health
Almost Done!
Upload a recording and share in your own words what you'd like included in your curated course!
What else can you share about yourself?
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GROUP Enrollment
Group Enrollment! Follow these simple steps.
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Group Enrollment Step ONE
Enter the general information for each person in your group
Main Contact Person's Name
*
First Name
Last Name
Main Contact Person's Email
*
example@example.com
Main Contact Person's Phone Number
*
Please enter a valid phone number.
Main Contact Person's Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Companion 1
*
Do you have more companions to add?
*
yes
no
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Companion 2
Do you have more companions to add?
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yes
no
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Companion 3
Do you have more companions to add?
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yes
no
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Companion 4
Do you have more companions to add?
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yes
no
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Companion 5
Do you have more companions to add?
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yes
no
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Companion 6
Do you have more companions to add?
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yes
no
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Companion 7
Do you have more companions to add?
*
yes
no
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Companion 8
Do you have more companions to add?
*
yes
no
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Companion 9 (the maximum group size is 10, 9 companions including yourself)
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Time to Travel!
Did you schedule a Q & A for your group? This is a 15 minute Zoom to get questions answered about the retreat experience
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Group Enrollment. Second Step.
Second Step!
What are the areas your group would like to include in your curated group retreat? Check all that apply.
What MISSIONS would your group like to complete? Indicate all the general areas of interest for your group! Your group will have TWO missions assigned during your retreat experience!
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Anxiety and Stress Management
Body Image and Self-Esteem
Coping with Trauma and PTSD
Depression
Emotional Resilience and Coping Skills
Family and Relationship Issues
Grief and Loss
Mindfulness and Meditation Practices
Self-Care and Burnout Prevention
Sleep and Insomnia Management
Substance Abuse and Addiction Recovery
Work-Life Balance and Career-related Stress
Nutrition and Physical Health
Indicate more specific areas your group might want to cover. Check all that apply.
Stressful Life Events: Major life changes, such as divorce, loss of a loved one, job loss, or relocation, can lead to heightened anxiety.
Workplace Stress: Workplace pressures, discrimination, harassment, and the challenges of balancing work and family responsibilities can contribute to behavioral health problems.
Trauma: Past traumatic experiences, such as physical or sexual abuse, can lead to post-traumatic stress disorder (PTSD) and anxiety.
Chronic Health Conditions: Managing chronic illnesses and health concerns can cause stress, especially when dealing with the uncertainty of the condition.
Social and Peer Pressure: Societal expectations related to appearance, career, relationships, and motherhood can lead to feelings of inadequacy and stress.
Relationship Issues: Troubles in romantic relationships, family conflicts, or difficulties with friends can be a significant source of stress.
Parenting and Caregiving: The responsibilities of raising children, caring for aging parents, or being a caregiver can be overwhelming and lead to behavioral health problems.
Financial Stress: Money-related issues, such as debt, financial insecurity, and economic disparities, can cause mood disorders.
Body Image and Eating Disorders: Societal pressure to conform to outward appearance standards and the development of eating disorders can contribute to mood disorders.
Cultural and Identity Factors: Cultural expectations, stereotypes, and the intersection of various identities (e.g., race, gender, sexual orientation) can affect a person's experience of mood disorders.
Perfectionism: Striving for perfection in various aspects of life can lead to heightened anxiety due to fear of failure or not meeting one's own standards.
Uncertainty and Change: Fear of the unknown, uncertainty about the future, or resistance to change can trigger anxiety.
Genetic Predisposition: A family history of anxiety or mood disorders can increase an individual's risk of developing behavioral health problems.
Environmental Factors: Living in high-stress environments or areas with limited access to healthcare and support services can contribute to mood disorders.
Chemical Imbalances: Imbalances in brain chemistry and neurotransmitters can play a role in mental health disorders.
Almost Done!
Share in your own words what content your group would like included in their curated course.
What else would your group like to explore and experience during the retreat?
*
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COUPLES Enrollment
Couples Enrollment! Follow these simple steps.
Partner's Name (who is completing this form)
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Partner Information
*
STEP TWO
What are the areas you'd like to include in your curated couple's retreat? Check all that apply.
*
Communication Skills: Learning effective communication techniques to express thoughts, feelings, and needs, and to better understand one another.
Conflict Resolution: Developing strategies for resolving conflicts and disagreements in a healthy and constructive manner, rather than escalating into harmful arguments.
Improved Intimacy and Connection: Rekindling or enhancing emotional and physical intimacy in the relationship, which may include discussions about sexual satisfaction and emotional closeness.
Trust and Betrayal Issues: Rebuilding trust after infidelity or addressing trust issues that may have developed over time.
Boundary Setting: Learning to establish and respect personal boundaries within the relationship, which can help prevent overstepping and conflicts.
Roles and Expectations: Discussing and negotiating roles, responsibilities, and expectations in the relationship, including issues related to parenting, finances, and household management.
Family and In-Law Dynamics: Addressing challenges related to extended family or in-law involvement in the relationship.
Compatibility and Values: Exploring values, beliefs, and long-term goals to ensure alignment and compatibility within the relationship.
Parenting and Co-Parenting: Developing effective co-parenting strategies, resolving parenting conflicts, and ensuring the well-being of children in the relationship.
Managing Stress and External Pressures: Learning to cope with external stressors, such as work, financial pressures, or health issues, that can impact the relationship.
Emotional Support and Validation: Understanding and providing emotional support and validation to each other, which can enhance the emotional well-being of both partners.
Rediscovering Romance: Finding ways to keep the romance alive and nurture the romantic aspect of the relationship.
Self-Reflection and Personal Growth: Individual self-awareness and personal growth to address issues that may be contributing to relationship challenges.
Ending the Relationship Amicably: In some cases, couples may want to learn how to navigate separation or divorce in a way that minimizes conflict and supports the well-being of all involved, particularly if there are children.
Long-Term Relationship Satisfaction: Identifying strategies to maintain a healthy, satisfying, and fulfilling long-term relationship.
Almost Done!
Share in your words what content you and your partner would like included in your curated course.
Press the record button to share in your own words what you would like included in your curated course.
*
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STEP 3
Purchase the course text!
Course Text
MASTERCLASS
If you don't already have the course text,
MASTERCLASS
p
lease subscribe by November 10,2023.
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Almost Done! This is the last step.
I understand there are NO REFUNDS. NO EXCHANGES. NO TRANSFERS. ALL SALES ARE FINAL.
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SOLO
Enrollment for one person.
$
160.00
COUPLES
Enrollment for one couple.
$
200.00
Solo or Couples Accountability Sessions 2 sessions
Pre-paid rate of $20/session for two sessions.
$
40.00
Solo or Couples Accountability Sessions 8 sessions
Pre-Paid Rate $15/session for 8 sessions
$
120.00
GROUP
Enrollment for groups of two or more. $120 per person.
$
120.00
Quantity
1
2
3
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5
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9
10
Group Accountability Sessions 8 sessions
Pre-paid rate of $15/session for eight sessions. $120 per person.
$
120.00
Quantity
1
2
3
4
5
6
7
8
9
10
Group Accountability Sessions 2 Sessions
Pre-paid rate of $20/session for two sessions. $40 per person.
$
40.00
Quantity
1
2
3
4
5
6
7
8
9
10
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