HMC Adult Relationship Attachment Quiz

1

How do you typically approach romantic relationships?* This field is required.

"I comfortably engage in emotional intimacy and readily share my thoughts and feelings with my partner."

"I often experience anxiety about my partner's commitment and fear abandonment."

"I prefer independence in relationships and may struggle with trust and dependency."

"I find my approach to relationships inconsistent, leading to confusion and emotional turmoil."

2

Reflecting on your past relationships, what patterns emerge?* This field is required.

"My past relationships have generally been supportive and fulfilling."

"I've encountered many ups and downs, often fearing abandonment in my relationships."

"I tend to keep emotional distance and may find it challenging to open up fully."

"My relationship history is marked by inconsistency and emotional turbulence."

3

How do you typically feel within a romantic relationship?* This field is required.

"I feel secure, confident, and content in my relationships."

"I often feel anxious, needing constant reassurance and fearing abandonment."

"I may feel uncomfortable with excessive closeness, seeking independence."

"I often feel uncertain and conflicted about my emotions and needs in relationships."

4

Which statement resonates with your experience in romantic relationships?* This field is required.

"I comfortably balance both intimacy and independence in my relationships."

"I tend to be preoccupied with relationships, frequently worrying about rejection or abandonment."

"I value independence, finding it hard to fully trust and rely on my partner."

"I struggle to maintain a consistent approach, leading to confusion and emotional turmoil in relationships."

5

Total Score

6

Name* This field is required.

First Name

Last Name

7

Email* This field is required.We'd like to send you some helpful resources and tools based on your answers. No SPAM.

example@example.com

8

What is your relationship structure?* This field is required.

Single

Committed Relationship

Married

Nonmonogamous