Personalized Meal Plan

Full name*

First NameLast Name

Email*

example@example.com

Gender (sex assigned at birth)*

Date of birth*

dd/mm/year

Choose which best describes you

What's your overall goal?

Hight in ft

Weight in lb

Preferences (click all if you dont have a problem)

HalalPescetarianVeganVegetarian

Allergies and Intolerances (If there isn't one on the form please contact me)*

Exclude any specifc foods?

Weekly Budget (gbp or usd)*

0 if not applicable

Prefered cooking time (minutes)

0 if not applicable

What foods do you or your family enjoy?*

What are your prefered cusines?*

Please list any health conditions I should be aware of.*

Is this plan for you or others? If so, how many other people are there, and are they childrens or adults?*

Do you enjoy cooking?

Are you willing and able to commit to give 2-3 hours towards food prep each week? yes if not what can you give?

If you exercise regularly and would like meals or snacks planned to optimize your workout routine,please describe what type of workout you do, how often, and for how long.

What is your biggest challenge when it comes to planning, shopping, preparing, and eating healthy food as part of your lifestyle?

How stressed or frustrated are you feeling with food and cooking? (1 = no stress, 5 =moderately, 10 = highly, help me!)*

Anything else I should know?

My Products*

1 Month Meal Plan

Receive a 1-month personalized meal plan Including: - shopping list - Meal prep Instructions - Nutritional information for all recipes

£75.00 Quantity
Item subtotal:£0.00

1 Month Meal Plan + Support

Receive a 1-month personalized meal plan Including - Shopping list - Meal prep Instructions - Nutritional information for all recipes - 24/7 access to via whatsapp for constant support while you go through the month

£100.00 Quantity
Item subtotal:£0.00

1 Month Meal Plan + Workout plan

Receive a 1-month personalized meal plan Including: - shopping list - Meal prep Instructions - Nutritional information for all recipes - A detailed workout plan for the month for you personal needs and goals, created by a professional fitness expert.

£150.00 Quantity
Item subtotal:£0.00

7 day trial

Want to get a feel for it try a 7 day trial . You'll get a personalized meal plan Including - Shopping list - Meal prep Instructions - Nutritional information for all recipes

£ Free Quantity

Total

£0.00

EAT WITH SAKINAH

PERSONAL INFORMATION

YOUR GOALS

DIET PREFERENCES