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Welcome!
Let’s work together! Please fill out the next few questions & get ready to improve your lifestyle!
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1
What’s your name?
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2
What’s your phone number?
Just for contact purposes!
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3
Have you had an online coach / personal trainer before?
This will allow me to provide more information about what CMCG Fitness can offer you!
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4
Are you interested in Online Coaching or 1-1/2-1 PT sessions?
Online Coaching
1-1 PT
2-1 PT (for you and 1 other person)
I'm not sure, can I get info on both please?
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5
What are your main goals?
Select as many as apply to you!
Fat loss
Lifestyle change
Develop better habits
Put on muscle and increase size
Holiday/Event preparation
Improved mental wellbeing
Other
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6
Why is achieving your goal important to you?
Try to be as specific as possible!
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7
Are you physically and mentally ready to commit to at least 12 weeks of a personalised gym and nutrition programme to help achieve your goals?
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