To ensure the best results with this treatment, we highly suggest the following before and after recommendations:

• Drink at least 2 liters of water before your treatment(s)and another 2 liters through the day. No sugary drinks or seltzer water.
• You should not eat 2 hours before and 1 hour after any treatments.
• Do not drink ANY alcohol or caffeine the day of and up to 48 hours after any treatment. It can slow the release of fat waste in your body therefore delaying results.
  
• If having any Radio Frequency treatment, please tell your technician if you have had ANY skin treatments or excessive sun/tanning exposure. (laser hair removal, microdermabrasion, chemical peels, etc There is a possibility of burns if there hasn't been enough time for skin to recover.
• For optimal results, follow a low carb and lower fat diet. Exercise regularly and drink plenty of water.
• Use a firming creme and/or oils to maximize the results of your treatment. Your technician will recommend what is best for you.

Remember, every BODY is different, and results will vary.

Please fill out the Consent form if you haven't done so yet. Thank you!