Define Your Wellness Journey With Nutrition Prescriptions

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1. What does wellness mean to you?
Feeling good physically
A holistic balance of physical, mental, and emotional well-being
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2. How often do you engage in intentional physical activity?
Rarely or never
A few times a week
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3. Describe your current sleep pattern.
Irregular or insufficient
Average, with occasional disturbances
Consistent and restful
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4. What's your primary motivation for considering nutrition coaching?
Weight management
Boosting energy levels
Overallhealth and well-being
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5. How do you typically manage stress?
Stress eating or avoidance
Healthy coping mechanisms (exercise, meditation, etc.)
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6. What are your nutrition-related goals?
Weight loss
Improved eating habits
Manage a health condition
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7. How do you stay hydrated during the day?
Rarely drink water
Consistently drink water
A mix of water and other beverages
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8. What is currently the biggest nutrition-related challenge for you?Navigating the ever-evolving landscape of nutrition information can be challenging. My goal is to help you to stay informed about the latest insights.
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Large
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Small
Ok
Ok
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Hello there! 👋 Let's make this personal. What's your name?We're excited to get to know you and kickstart your wellness journey together!
First Name
Last Name
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Sign up now to download your Free Nutrition Resource Bundle. Packed with expert insights, tips, and resources, it's your key to kickstarting your wellness journey. Don't miss out – claim your free bundle today.
example@example.com
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Visit our website to discover the transformative world of Nutrition Foundations.

Explore personalized nutrition strategies, valuable resources, and expert insights tailored to guide you on your path to lasting well-being. Your wellness adventure begins here!

Click Here To Know More About Nutrition Foundations.
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ORDER SUMMARY
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Build Your Health Resources and Goal Setting ExplorationWe are accepting new clients for our 2023 virtual Nutrition Foundations Build Your Health program, complete with access to your resource library, a guided exploration goal setting session and more.
$150.00Edit
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Soy Alternative Protein Rich Plant Based GuideExplore your high protein plant based soy alternatives with this comprehensive shopping resource guide that helps you improve your plant protein intake and level up your nutrition strategy!
$10.00Edit
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Prenatal and Postpartum NutrientsEating a healthy, varied diet in pregnancy will help you to get all the vitamins and minerals you need. There are some vitamins and minerals that are especially important.
$10.00Edit
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Top 10 Brain Healthy Foods for Your Daily Nutrition StrategyAdd These 10 Brain Healthy Foods to Your Daily Nutrition Strategy.
$10.00Edit
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Anti-Inflammatory Planning GuideTop foods for Anti-Inflammatory meal planning
$10.00Edit
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Total cost $0.00
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Book a Free Nutrition Exploration CallSchedule a chat so that our team may learn more about you, your goals, and how we can best work together.
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