Online Powerlifting Coaching Application

Introduction

I am a competitive powerlifter and have been for the past 7 years, competing in both the 83kg and 93kg weight classes. Throughout my time I have competed at Regional, National and International competitions. I frequently compete in both Scottish Powerlifting and the Irish Powerlifting Federation. I have helped support lifters progress with their goals through technique analysis and bespoke powerlifting based programming. I also hold a British Powerlifting level 1 coaching certification. Outside of my powerlifting coaching I work as a Specialist Occupational Therapist.
Online Powerlifting Coaching Application

Let me know how I can help you!
Please complete this application form, a video call can be arranged to discuss the application in further detail.

I will try to respond as soon as I can.
Full Name

First NameLast Name
Email Address
example@example.com
Instagram Handle
@example
Contact Number

Area CodePhone Number
What do you hope to gain from powerlifting specific online coaching?
Have you competed in powerlifting before? If yes, how many years of experience do you have?
Your current 1 rep max for squat, bench and deadlift if known?
Do you have any current or historic injuries or mobility issues?
How many days a week do you normally train and if known what frequency do you squat, bench and deadlift?
Do you plan to compete soon? If so when?
Programming and Technical Analysis

This includes individualized powerlifting programming alongside a weekly feedback discussion via video call, voice call, email or message (what the lifters preference is). I will review the videos you have sent me of the competition lifts or their variations and provide feedback on this. We will also discuss training and additional factors that may be impacting training (diet, sleep, hydration, stress and so on).
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Introduction

Online Powerlifting Coaching Application

Programming and Technical Analysis