Personal Training Form

1

What are your main fitness goals?* This field is required.

Lose body fat

Get fitter and stronger

Build lean muscle mass

Better relationship with food

Train like an athlete

2

What's your name* This field is required.

First Name

Last Name

3

Everyone has the realisation that they need help and accountability - what was that moment for you?* This field is required.

4

What's your phone number?* This field is required.

Area Code

Phone Number

5

What is your motivation to start now?* This field is required.

6

Rate your overall fitness level?* This field is required.

Low activity

High Activity

7

What is holding you back from achieving your goals?* This field is required.

8

Visualise yourself achieving your goal. What does that feel like?* This field is required.

9

Have you had personal training before? * This field is required.

YESNO

10

Are you ready to invest in your goals & do what it takes?* This field is required.

YESNO