Alexander Technique - 10 Classes
Participation Form & Invoice
What is the Alexander Technique? The Alexander Technique is a re-education method that helps you break deeply embedded habits. Through this technique you learn how to recognize habits; how to pause; and help create new neural pathways in the use of your body and mind. How does a lesson work? Alexander Technique lessons are one to one lessons. The lesson lasts 45-50 minutes. A typical lesson can include table work, chair work, walking and exploring simple movements such as bending over, lifting the arms and bringing oneself to the tips of the toes. During table work, you lay down on a massage table in the semi supine pose while I use gentle movements of my hands to help release undue tension held in your body. During chair work we work together to explore ways of sitting and standing from the chair. We uncover your habitual patterns of use and work on re-educating the system to form new patterns. In the first sessions, the lessons explore simple everyday movements such as sitting, standing, walking, etc. Once you learn new ways of doing these simple movements, you can then start to apply them to more complex movements of life. The technique can be adapted to individual specific wishes such as how to hold a music instrument in a more efficient and healthy way or looking at specific movements that affect your life personally.
An onion layer (ten classes): 520€. Prices have a 19% VAT included.
English Yoga Berlin, Görlitzerstraße 39, Berlin.
Book a course:
To book the course please fill out this form and pay the invoice you receive from Smart. After you filled this form, write me an email at email@example.com. You will then receive your momoyoga logins and you can choose which date and time works for you. You can attend the class(es) within six months from purchase.
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Registration to the course
The registration to the course is only valid after the payment of the amount mentioned above. Please pay the amount within two weeks of invoice date.
Refunds for the class will not be granted if more than a two-week period has transpired from the moment of purchase and/or the first class of the package has been used. Additionally, individual lessons are subject to cancellation and rescheduling through Momoyoga, provided that the cancellation is made at least 24 hours before the scheduled class and falls within the designated time frame of six months from the moment of purchase. You will receive a voucher for the amount paid, which may be used for a later enrolment.
During the implementation of this contractual relationship, the Contractor processes Client's data. The Contractor shall carry out all processing activities with the respect to Client's data in compliance with the German Data Protection Act (Bundesdatenschutzgesetz). The Client herewith consents to the Contractor's collection, processing, transfer and use of the Client's data to the extent necessary for the implementation of the contractual relationship.
Failure regulation and liability
Failure control: We reserve the right to cancel the course, for example, due to the illness of the teacher. If the course is canceled, the course management will inform you in a timely manner. In such cases, we will offer another appointment for rescheduling. If rescheduling is not feasible, we will refund the fees paid. If you have purchased a package with several classes, we will refund the equivalent amount for the canceled class when another appointment is not possible. Further claims are excluded. Liability: The course management is liable for the proper functioning of the aids and equipment provided. We are not liable for accidents and damage to health. By filling out this jot form, you agree to respect your own limits and to not take part in any activity that does not feel right to you. If necessary, accidents should be reported immediately, at the latest on the following day. No liability is assumed for clothing, aids and especially valuables brought along.
We will not use any films or photographs of your without asking for your permission first.
*If individual provisions of this Agreement are or become invalid this will not affect the rest of the Agreement. Changes or amendments to this Agreement must be made in text form. An e mail shall be considered sufficient.
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