Drowning in The Data Deluge? Take our Information Overload Assessment!

Drowning in The Data Deluge? Take our Information Overload Assessment!

(You will see your score at the bottom of the page.)
Email & Social Media Check-Ins: How often do you find yourself checking emails or social media accounts each day?

a) Less than five times: I'm the Zen master of digital discipline.b) Quite often, but who's counting?: My thumb's on autopilot.c) Way too often: I might as well set up camp in my inbox.
How much time do you spend dabbling on social media via phone or computer daily?(Hint: The average American spends about 2.25 hours on social media per day)?

a) 30 minutes max: I'm basically a digital minimalist.b) No idea, but probably more than I should: Time flies when you're scrolling!c) All the time: If scrolling were an Olympic sport, I'd be a contender.
How much do the following effects of information overload resonate with you?
Fatigue*

A lotA bitNot at all
Memory Issues*

A lotA bitNot at all
Headaches*

A lotA bitNot at all
Sleep disturbances*

A lotA bitNot at all
Emotional swings*

A lotA bitNot at all
Anxiety*

A lotA bitNot at all
Feelings of inferiority (because everyone is so perfect on social media)*

A lotA bitNot at all
Calculation
Your Score: {calculation38} points

You are a Digital Ninja - Stealthy and controlled, you're the master of your digital domain. You glide through the internet with purpose and precision, avoiding the pitfalls of digital distractions.
Your Score: {calculation38} points

You are The Casual Surfer Type - you ride the digital waves with a laid-back approach. You're not drowning in data, but sometimes you catch a bigger wave than intended. A little more balance, and you'll be surfing like a pro!
Your Score: {calculation38} points

You are the Info Junkie Type - Always thirsty for more, you're a bit hooked on information. While you love a good data dive, you might occasionally find yourself a little too deep in the digital sea.
Your Score: {calculation38} points

You are the Social Media Butterfly Type - Fluttering from one app to another, you're a social network connoisseur. But beware, too much fluttering can leave you feeling a bit dizzy. Maybe it's time to find a favorite flower and stick to it?
Your Score: {calculation38} points

You are the Info Overload Type - Alarm bells are ringing! You're in the red zone of digital consumption, where the relentless tide of information is more a flood than a flow. This constant deluge could lead to serious cognitive and emotional strain. It's crucial to recognize the risks of such intense digital immersion – from heightened anxiety to potential burnout. Consider this a serious nudge to reevaluate and reduce your digital intake for the sake of your mental well-being and overall quality of life. Remember, in the digital world, sometimes less is more.
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