Our 6-week trial is designed to set you on the path to a sustainable, long-term fitness routine. You’ll build healthy habits, gain confidence in your training, and learn how to develop strength and fitness effectively and safely.

Over the 6 weeks, you’ll have access to 18 small group PT sessions, with three sessions per week. During these sessions, we’ll assess how you move and tailor the training to ensure consistent progress. Alongside this, we’ll provide you with weekly habits to focus on, helping you make lasting, positive changes to your long-term health. If this sounds like the support you need, simply fill out the form below, and a member of our team will be in touch with you soon.