Zen Kids- Friday

Enrichment Program Registration Form

Each Enrichment Program requires a separate registration form. Once registered, we will invoice you your Enrichment Program total via Blackbaud.
Zen Kids Yoga

Spring 2024

Friday 2:00-2:45
$500 for 15 session

Ages 3-6

Program begins Friday, January 12th
No Classes: 3/15, 4/19, 4/26

Last Class: 5/10

Yoga for kids is all about stillness AND movement! We practice breathing techniques and meditate, but we also stretch, strengthen, balance, and wiggle. In this class, the students have a blast putting together different sequences, playing games, dancing, and creating their own yoga adventures! We also discuss valuable mindfulness topics and complete fun crafts to reinforce these ideas. Topics include: how to handle worries, being present, practicing gratitude, the power of positive thinking, and showing kindness to others. Kids’ yoga helps to increase confidence, build concentration, develop self-awareness, and manage stress.
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Enrichment Program Registration Form