Nurturing You: Wellness for Bereaved Parents | A Virtual Mind Body Skills Group
The Milk Bank is honored to offer a mind-body wellness program offered specifically for bereaved parents and at no cost to participants thanks to a philanthropic gift. Develop a community with other parents who have experienced loss while learning Mind Body Medicine skills that can help you cope with stress. Led by Christy Gauss, MSW, LSW of Ignite Wellbeing, this group will focus on the interactions between the mind and body and teach powerful skills for handling stress. This educational, supportive group is intended to help bereaved parents improve their self-care skills. Participants do not need to be a milk donor.
Spring 2026 Cohort Registration Now Open
This group session will be limited to 8-10 participants and will take place virtually via Zoom. By completing this form, you are simply letting us know you're interested - there is no commitment at this time. After you complete the form, you will be contacted by the group facilitator to share more about the group and answer any questions before you decide whether it's the right fit for you. She will also connect with those who are interested to find a day and time that works best, including options for daytime or evening meetings, and whether the group meets for two hours once a week or one hour twice a week.
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How would you prefer to be contacted for your registration follow up?
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Do you prefer to meet during the day, or evening?
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Do you prefer to meet for 2 hours, once per week, or 1 hour, twice per week?
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Special Thanks to the Rapp Family
We’re delighted to share that this opportunity is offered completely free to participants, made possible through a generous philanthropic gift from the Rapp Family. This funding allows us to remove financial barriers, ensuring that bereaved parents can find healing, support, and connection within a compassionate community of those who truly understand.
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