Depression Assessment (PHQ-9) NAMAH

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Monitor your mood and well being
As physicians, we dedicate ourselves to healing others while often overlooking our own emotional health. This brief assessment offers you a chance to reflect on your mental well-being.

What is this?

A confidential, HIPAA-compliant PHQ-9 depression screening

Requires only 2-3 minutes of your time

Delivers personalized self-care recommendations to your email

Your privacy is guaranteed

All responses remain strictly confidential

Results are sent exclusively to your personal email

No information is shared with your institution or colleagues

How to complete this assessment

Reflect on your feelings and experiences over the past two weeks

Respond to each question with honesty
Receive evidence-based support strategies designed specifically for medical professionals

Remember: Just as you would recommend regular health screenings to your patients, monitoring your own mental health is an essential aspect of professional sustainability and patient care quality.

thanks and regards

NAMAH NIMHANS team

namahnimhans.in
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Name
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Date
Date
Day
Month
Year
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Email* This field is required.You will receive the assessment score and next step via email
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The following questionnaire consists of 9 statements. Please read each group of statements carefully, and then pick out the one statement in each group that best describes the way you have been feeling during the past two weeks, including today. If several statements in the group seem to apply equally well, select the highest number for that group.
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Over the last 2 weeks, how often have you been bothered by any of the following problems?* This field is required.
Not At All
Several Days
More than half the days
Nearly Everyday
1. Little interest or pleasure in doing things
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
2. Feeling down, depressed, or hopeless
Row 1, Column 0
Row 1, Column 1
Row 1, Column 2
Row 1, Column 3
3. Trouble falling or staying asleep, or sleeping too much
Row 2, Column 0
Row 2, Column 1
Row 2, Column 2
Row 2, Column 3
1. Little interest or pleasure in doing things
2. Feeling down, depressed, or hopeless
3. Trouble falling or staying asleep, or sleeping too much
Not At All
Row 0, Column 0
Several Days
Row 0, Column 1
More than half the days
Row 0, Column 2
Nearly Everyday
Row 0, Column 3
Not At All
Row 1, Column 0
Several Days
Row 1, Column 1
More than half the days
Row 1, Column 2
Nearly Everyday
Row 1, Column 3
Not At All
Row 2, Column 0
Several Days
Row 2, Column 1
More than half the days
Row 2, Column 2
Nearly Everyday
Row 2, Column 3
1 of 3
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Over the last 2 weeks, how often have you been bothered by any of the following problems?* This field is required.
Not At All
Several Days
More than half the days
Nearly Everyday
4. Feeling tired or having little energy
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
5. Poor appetite or overeating
Row 1, Column 0
Row 1, Column 1
Row 1, Column 2
Row 1, Column 3
6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down
Row 2, Column 0
Row 2, Column 1
Row 2, Column 2
Row 2, Column 3
4. Feeling tired or having little energy
5. Poor appetite or overeating
6. Feeling bad about yourself — or that you are a failure or have let yourself or your family down
Not At All
Row 0, Column 0
Several Days
Row 0, Column 1
More than half the days
Row 0, Column 2
Nearly Everyday
Row 0, Column 3
Not At All
Row 1, Column 0
Several Days
Row 1, Column 1
More than half the days
Row 1, Column 2
Nearly Everyday
Row 1, Column 3
Not At All
Row 2, Column 0
Several Days
Row 2, Column 1
More than half the days
Row 2, Column 2
Nearly Everyday
Row 2, Column 3
1 of 3
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Over the last 2 weeks, how often have you been bothered by any of the following problems?* This field is required.
Not At All
Several Days
More than half the days
Nearly Everyday
7. Trouble concentrating on things, such as reading the newspaper or watching television
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
7. Trouble concentrating on things, such as reading the newspaper or watching television
Not At All
Row 0, Column 0
Several Days
Row 0, Column 1
More than half the days
Row 0, Column 2
Nearly Everyday
Row 0, Column 3
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Over the last 2 weeks, how often have you been bothered by any of the following problems?* This field is required.
Not At All
Several Days
More than half the days
Nearly Everyday
8. Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual.
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
8. Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual.
Not At All
Row 0, Column 0
Several Days
Row 0, Column 1
More than half the days
Row 0, Column 2
Nearly Everyday
Row 0, Column 3
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Over the last 2 weeks, how often have you been bothered by any of the following problems?* This field is required.
Not At All
Several Days
More than half the days
Nearly Everyday
9. Thoughts that you would be better off dead or of hurting yourself in some way
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
9. Thoughts that you would be better off dead or of hurting yourself in some way
Not At All
Row 0, Column 0
Several Days
Row 0, Column 1
More than half the days
Row 0, Column 2
Nearly Everyday
Row 0, Column 3
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If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?* This field is required.
Not At All
Several Days
More than half the days
Nearly Everyday
Check One
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
Check One
Not At All
Row 0, Column 0
Several Days
Row 0, Column 1
More than half the days
Row 0, Column 2
Nearly Everyday
Row 0, Column 3
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Please click SUBMIT and see the score

Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.
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Total score in PHQ 9
Should be Empty: