PR-Meal Prep Order

PR Meal Prep Order

Lunch & Dinner Menu
Please Select your Tier*
Your calorie tier is based on your allotted calories per day.
Menu for the week of December 22nd :)

PR Nutrition Consulting wishes happy holidays to everyone !
NOTE: If you have dietary restrictions and/or allergies please TEXT or CALL the appropriate number below!

CALL: 956 - 4 2 4 - 2 2 7 4

TEXT: 956 - 4 8 3 - 4 0 5 0
You can BUY 10 Lunch and Dinners for $76.50!
You can BUY 10 Lunch and Dinners for $81.00!
You can BUY 10 Lunch and Dinners for $85.50!
You can BUY 10 Lunch and Dinners for $90.00!
You can BUY 10 Lunch and Dinners for $94.50!
You can BUY 10 Lunch and Dinners for $99.00!

CALL to Order: 956 - 4 2 4 - 2 2 7 4

TEXT to order 956 - 4 8 3 - 4 0 5 0

Snacks will be a la carte by the Chef.

Delicious Low Calorie Desserts/Snacks

Breakfast & Snacks First Half (Mon-Wed)
COST FOR BREAKFAST

SMALL $6.50

LARGE $8.00
Please Select First-Half of the week Breakfast Menu!
Greek Yogurt Parfaits with Granola, Almonds & Fresh Fruit
First Half
Protein Waffles with Turkey Bacon and Fresh Fruit
First Half
NEW! Protein Donuts (Packs of 2 x $7.50)
First Half
Omlette/Quiche with Black Beans, Turkey Bacon and Fresh Fruit
First Half
Protein Pancakes with Turkey Bacon and Fresh Fruit
First Half
Greek Yogurt Parfaits with Granola, Nuts & Fresh Fruit
First Half
Protein Waffles with Turkey Bacon and Fresh Fruit
First Half
Protein Pancakes with Turkey Bacon and Fresh Fruit
First Half
Protein Packed Omelettes/Quiches with Black Beans, Turkey Bacon and Fresh Fruit
First Half
NEW! Protein Donuts (2 for $7.50)
First Half
Vanilla Overnight Oatmeal Shredded Nuts and Fruit
First Half
Chocolate Overnight Oatmeal Shredded Nuts and Fruit
First Half
Cheesecake ($7.50)
First Half
Protein Brownies ($4.00)
First Half
Chocolate Muffins ($7.00 for a pack of 2)
First Half
Vanilla/berry Chia Pudding - ($4.50)
First Half
Chocolate Chia Pudding ($4.50)
First Half
Fruit, Cheese, and Cracker Tray ($7.50)
First Half

Total
Your Total Order $
Contact Information
Please make sure to pick up meals by Wednesday or Thursday from 10 a.m. to 6 p.m.
Please make sure to pick up meals by Monday and Thursday from 10 a.m. to 6 p.m. (If not they will forfeit the meals)
Delivery Fee
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Particularly tailored to your diet needs with our meals based on:
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First Half Picked Up

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Second Half Picked Up

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PR Meal Prep Order