AM I SEX ADDICTED?

1. Were you sexually abused as a child or adolescent?

YESNO

2. Did your parents have trouble with sexual behavior?

YESNO

3. Do you often find yourself preoccupied with sexual thoughts?

YESNO

4. Do you feel that your sexual behavior is not normal?

YESNO

5. Do you ever feel bad about your sexual behavior?

YESNO

6. Has your sexual behavior ever created problems for you and your family?

YESNO

7. Have you ever sought help for sexual behavior you did not like?

YESNO

8. Has anyone been hurt emotionally because of your sexual behavior?

YESNO

9. Are any of your sexual activities against the law?

YESNO

10. Have you made efforts to quit a type of sexual activity and failed?

YESNO

11. Do you hide some of your sexual behaviors from others?

YESNO

12. Have you attempted to stop some parts of your sexual activity?

YESNO

13. Have you felt degraded by your sexual behaviors?

YESNO

14. When you have sex, do you feel depressed afterwards?

YESNO

15. Do you feel controlled by your sexual desire?

YESNO

16. Have important parts of your life been neglected because you were spending too much time on sex?

YESNO

17. Do you ever think your sexual desire is stronger than you are?

YESNO

18. Is sex almost all you think about?

YESNO

19. Has sex (or romantic fantasies) been a way for you to escape your problems?

YESNO

20. Has sex become the most important thing in your life?

YESNO

21. Are you in crisis over sexual matters?

YESNO

22. The internet has created sexual problems for me.

YESNO

23. I spend too much time online for sexual purposes.

YESNO

24. I have purchased services online for erotic purposes .

YESNO

25. I have used the internet to make romantic or erotic connections with people online.

YESNO

26. People in my life have been upset about my sexual activities online.

YESNO

27. I have attempted to stop my online sexual behaviors.

YESNO

28. I have subscribed to or regularly purchased or rented sexually explicit materials.

YESNO

29. I have been sexual with minors.

YESNO

30. I have spent considerable time and money on strip clubs, adult bookstores and movie houses.

YESNO

31. I have engaged prostitutes and escorts to satisfy my sexual needs.

YESNO

32. I have spent considerable time surfing pornography online.

YESNO

33. I have used online pornography even when there was considerable risk of being caught by family?

YESNO

34. I have regularly purchased romantic novels or sexually explicit magazines.

YESNO

35. I have stayed in romantic relationships after they became emotionally abusive.

YESNO

36. I have traded sex for money or gifts.

YESNO

37. I have maintained multiple romantic or sexual relationships at the same time.

YESNO

38. After sexually acting out, I sometimes refrain from all sex for a significant period.

YESNO

39. I have regularly engaged in sadomasochistic behavior.

YESNO

40. I visit sexual bath-houses, sex clubs or video/bookstores as part of my regular sexual activity.

YESNO

41. I have engaged in unsafe or “risky” sex even though I knew it could cause me harm.

YESNO

42. I have cruised public restrooms, rest areas or parks looking for sex with strangers.

YESNO

43. I believe casual or anonymous sex has kept me from having more long-term intimate relationships.

YESNO

44. My sexual behavior has put me at risk for arrest for lewd conduct or public indecency.

YESNO

45. I have been paid for sex.

YESNO

SCORE

SCORING BY ACADEMY OF LIFE CHANGE COACHING AND CONSULTING

0-6 : It seems like you're looking to explore the possibility of having a sexual addiction, however it is unlikely that you are. It's important to understand that seeking help or information doesn't automatically suggest an addiction, but rather a proactive approach to understanding oneself better. It's commendable that you're open to self-reflection. If you have any specific concerns or questions, feel free to share, and I'll do my best to assist you.

7-11 : You possbily have a sex addiction but may not be experiencing significant consequences at this time, but keep in mind sex addiction is progressive.You may be developing a sex addiction and be keenly aware if your sexual behaviors progress. It's important to acknowledge that recognizing the possibility of a sex addiction is a positive step towards addressing any concerns you may have regarding your behavior. Understanding that addiction can be progressive highlights the importance of seeking help and support early on. If you would like more information or resources on this topic, feel free to ask. Is there anything specific you would like to discuss or inquire about regarding sex addiction?

12-20 : You likely have a sex addiction and areas of your life may be at risk. Some areas of your life may already be a bit unmanageable. It sounds like you're recognizing certain patterns in your behavior that are causing concern, particularly in relation to the possibility of a sex addiction and its impact on different aspects of your life. Seeking help through coaching or counseling could be a beneficial step in addressing these challenges and regaining control. If you need guidance on finding appropriate support services or have any questions about how to proceed, feel free to share, and I can offer assistance.

21-30 : Your life is likely becoming a bit unmanageable as your sexual behavior is getting in the way.It seems that the consequences of your sexual behavior are starting to impact various areas of your life, such as work, family, or relationships, making it challenging to manage effectively. Seeking counseling, therapy, or coaching can offer valuable support in addressing and altering these behaviors before they escalate further. Taking proactive steps towards change is commendable, and I'm here to help if you're seeking advice on how to begin this process or locate appropriate resources.

31-60: You are likey sex addicted. It sounds like you may be grappling with the challenges of sex addiction, which can often lead to feelings of secrecy, shame, and guilt. These emotions can indeed strain your career, family life, and relationships. Seeking support and guidance to navigate these complexities is a positive step forward. If you need assistance in finding resources for overcoming these obstacles or have any specific questions, feel free to reach out. Remember, you're not alone in this journey, and help is available.

60+ : You are sex addicted and it could be quite severe. It seems that you're indicating a significant level of concern regarding a potential sex addiction that may be quite severe. Recognizing the progressive nature of addiction is crucial, and taking proactive steps to address it is essential. Seeking professional help and making substantial changes to your behavior can be instrumental in managing and overcoming this challenge. If you would like guidance on how to seek help or have any questions about the process of change, feel free to share, and I'm here to assist you.