Hello FITMUM or FITCHICK (AKA mum-to-be!)
The Everday Mum-Thlete is a minimum 6 month coaching commitment designed for you to KEEP THE BIGGEST PART OF YOU ALIVE & THRIVING DURING PREGNANCY & POSTPARTUM!
I’ll Have you Supporting Your Body & Mind Up Until The Week You Give Birth And Showing Up For Yourself Even When Mumlife Feels Hard AF So you Can
- Get Back Under A Bar Squatting Your Body Weight,
- Push Yourself To Your Limits Again Fitstop Classes Each Week;
- Run Your 5KM Pace Again With Out Peeing Yourself
- Feeling Like The MFKN MILF You Know You Are Postpartum.
You will no longer fear
- Losing Yourself Or Having To Give Up Your Training;
- If You Will Have The Time Or Energy To Workout;
- Whether You Can Look After Your Health Or If You Will Let Yourself Go
- How much weight to be lifting during pregnancy
This is not a self paced cookie cutter program designed for the masses - this is a individualised Highlevel support of coaching, where you get close proximimity to me to best monitor your changing body as pregnancy & postpartum progresses, easy & simple to consume without hours of videos or calls to sit through plus effective programming where I can gaurantee you results in just 30 days.
The ultimate mix of simplicity, adaptabilty & effectiveness
How TEM will support you:
🩵 PREGNANCY/POSTPARTUM GAME PLAN a full personalised breakdown of your journey for clarity & structure on how to achieve your goals = INSTANT RELIEF
💛 1:1 PRIVATE MESSENGER SUPPORT & REAL TIME COACHING, for quick communication & personalized answers to your questions as they arise.
🩵 WEEKLY EXERCISE TECHNIQUE REVIEW for the development of good habits & technique for the season you are in = FASTER & BETTER results!
💛 WEEKLY BODY CHECK FORM (dont worry it is only 6 Questions) to stay connected to your body & bring forth any red-flags to help us modify & be more strategic with your training as pregnancy & postpartum journey progresses.
🩵 MONTHLY CHECK IN & ASSESSMENT for better tracking results & motivating you to keep showing up for better results!
💛 CLIENT COMMUNITY for announcments & connection with other mums & women you can relate to, extra accountability PLUS ask for any advice you might be seeking when it come to mumlife & kids.
🩵 CONVENIENT LEARNING Ready to watch, read & listen to resources at your fingertips when the kids go to bed or have a spare minute when breastfeeding.
🤑INVESTMENT 6 MONTH 🤑
➡️ $150 non refundable deposit PLUS 6x $333 minimum monthly payments (most popular)
➡️ $1998 PIF
🤑INVESTMENT 12 MONTH 🤑
➡️ $150 non refundable deposit PLUS 12x $284 minimum monthly payments
➡️ $3408 PIF
When you start, you will ALREADY have:
➡️Access to pregnancy & postpartum friendly workouts & mobility sessions right at your finger tips
➡️The community discussion board to scroll through & CONNECT
🚨 BONUSES 🚨
🚀FREE 8 week guide to return to running postpartum from Mum Fit Physio valued at $97
🚀INSTANT LIFETIME ACCESS TO THE MINDSET BUNDLE
🚀 THE NO-TRACKING METHOD MINI COURSE to know exactly how to get results WITHOUT counting calories.
READY FOR YOU TO BINGE WATCH & LISTEN TO AT YOUR OWN CONVEIENCE
🚀Pay for 6 months upfront & receive FREE Nutrition Coaching (saving $666)
After you complete the form, I will be in contact with you via Instagram within 24-48 hours.
I am looking forward to connecting with you!