SCORING BY THE ACADEMY OF LIFE CHANGE COACHING AND CONSULTING
NOTE:
1. Research shows that the best way to improve your well-being is to focus on the aspects of you well-being that you scored the lowest on.
2. Whatever your score, set up a FREE consultation with Rob to see if you both are a fit and invest in coaching anyway. Why? Because having a coach will help you bridge the gap from where you are now to where you want to be at an accelerated period of invested time, typically with 80% more efficient achievement reaching your goals.
0-25: You are likely not feeling good about yourself and the world around you. You may be experiencing depression, insomnia, stress, anxiety, and never quite feeling good enough. It is likely you have a deep negative inner dialogue with yourself and don't often congratulate yourself for any of your achievements. You likely feel like when good things happen, you're waiting for the shoe to drop so to speak. It would be advantageous for you to get a counselor, therapist, or life coach to help you begin transforming you life to one where you are a positive, thriving individual.
26-50: You are likely not happy with yourself and/or your life at the moment. You likely experience worry and anxiety and probably feel a bit inferior on some level. This has nothing to do with intelligence or professional success, this is about your self-love and how you feel about yourself on a deep level. It will benefit you to get a counselor, therapist, or life coach to take you from the doldrums that you are in regarding some areas of your life and take you forward and achieve goals, one at a time, to be where you want to be.
51-100: Overall you are doing fairly well. Of course, like most peolpe, there is room for improvement and self-development. You are struggling in some areas of your life and it is these areas where a life coach will focus. Although some areas of your life are doing very well, other areas are suffering a bit. It is a good idea for you to get a counselor or therapist, short-term, to help you take a look at where you are struggling and why. However, hiring a life coach will be an excellent choice because the coach will help you face where you are now and bridge the gap from this place to a place where you are striving to be. You are a great candidate for coaching because some areas of your life are solid and your life coach will use your strengths in those areas to guide you to succeed in all other areas of your life.
101-125: You are generally in a good place, although you have some areas that need refinement and encouragement. You likely have a healthy level of life enjoyment and perhaps professional success, but something is missing. Some people aren't sure what that is exactly, maybe even you. This may be a good opportunity for you to reflect on hiring a life coach to take a look at the areas of your life that need a new direction. The life coach will help you bridge the gap from where you are now to where you want to be in an efficient amount of invested time.
126-150: Congratulations, you are doing very well for yourself. You are well-rounded and have a healthier mindset than most. You have a healthy grip of life and generally have a positive outlook. However, there is no harm in having a life coach to help you improve and succeed further by creating new goals and developing a higher level of achievement.