Fitness Coaching Questionaire

Hello there!

Thank you for expressing your interest in my coaching services! This form is designed for individuals ready to embark on a fitness journey with me. My approach focuses on efficient and effective methods tailored to your unique lifestyle. Fitness should seamlessly fit into your daily routine.

If you're eager to elevate your training and mindset in an enjoyable and sustainable way, please take 5-10 minutes to read and provide any relevation information about your initial Personal Training consultation.

Full Name

First nameLast name

Phone Number

Please enter a valid phone number.Format: (000) 000-0000.

Email

example@example.com

Gender

Other

Date of Birth

DayMonthYear

1. What specifically do you want to achieve by working with me (please list your goals in order of priority)?

2. What made you decide to start focusing on your fitness goals now?

3. How is your current situation affecting your energy, confidence, or lifestyle?

Can you identify any barriers that have stopped you from achieving your goals in the past?

4. If things stay the same for the next 6-12 months, what worries you the most?

On a scale of 1-10 how important is it for you to achieve your primary goal?

Do you have any past or current injuries?

What is your weekly budget for personal training services?

Are you the main decision-maker when it comes to your health and fitness investments?

Terms of this Agreement

Health & Safety
While every effort will be made to ensure your safety during training, participation in any exercise program carries inherent risks, including heart stress and musculoskeletal injuries. By participating, you agree to assume all risks and release the trainer from any liability for injuries or damages. You confirm that you have no medical conditions or disabilities that would prevent you from safely engaging in an exercise program.

Trainer Affiliation
Please note that as your personal trainer, I operate independently and am not an employee of Anytime Fitness. Any training services provided are separate from your gym membership and are conducted through my business, Beastmode Coaching.

Complimentary Session & Consultation
A complimentary fitness consultation and initial training session are included at no cost. If you wish to cancel or reschedule, at least 24 hours’ notice is required. Missed appointments or late-notice cancellations may result in forfeiting the free session.

Training Commitment & Payments
The first session and fitness consultation are completely free. If you choose to proceed with personal training services after this initial consultation, you agree to enter into a separate agreement with Beastmode Coaching and pay for the services provided. Full payment for the agreed term must be made by the due date. If you do not use all the sessions or decide not to continue, you are still responsible for payment of the full agreed term.

Acknowledgement
By signing below, you accept full responsibility for your health and well-being and understand that no liability is assumed by the trainer. You acknowledge and agree to the terms outlined above.

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