Anonymous Survey
The Most Comprehensive Hard Flaccid Survey
#1. Personal Background & Symptoms
The first page is dedicated to basic information about your situation
Email Address (Optional to receive updates)
example@example.com
What is your age?
*
How long have you been experiencing your symptoms for?
*
What was happening in your life or what activities were you engaged in around the time your symptoms first appeared?
*
PE (Penis Enlargement Exercises)
Edging
Frequent or aggressive masturbation
Excessive kegeling/clenching during masturbation
Kegeling with an erection
Use of drugs (recreational)
Use of marijuana
Finasteride use
Use of SSRI medications
Tailbone injury
Other
If you'd like, please share more about your experience. Tell us your story around the time your symptoms first appeared. Feel free to include any details you think are relevant. (Optional)
What symptoms are you suffering from?
*
Weak erections
Weak ejaculation
Difficulty maintaining an erection when standing
Genital numbness
Decreased ejaculate volume
Genital pain
Pelvic floor muscle tightness
Pelvic pain
PE (Premature Ejaculation)
HF (Hard Flaccid Syndrome)
LF (Long Flaccid Syndrome)
Delayed orgasm
Low libido
Other
Do you have any urinary symptoms?
*
Difficulty starting urine stream
Pain and/or burning while urinating
Weak urine flow
Shy Bladder Syndrome
Unable to squeeze last few drops
Frequent balanitis
Dribbling
None
Other
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Anonymous Survey
The Most Comprehensive Hard Flaccid Survey
#2. Physical Health & Posture
The second page is dedicated to gaining insight into your physical health and posture
On a regular day, how would you describe the quality of your bowel movements (poop)?
*
Excellent
Good
Average
Poor
I don't know
Please select any of the following that describe your posture, structural alignment, or any diagnosed postural issues:
*
Upright/Neutral Posture
Forward Head Posture
Rounded Shoulders
Anterior Pelvic Tilt
Posterior Pelvic Tilt
Lateral Pelvic Tilt
Scoliosis
Kyphosis
Knee Valgus (X-Legs)
Genu Varum (Bow Legs or O-Legs)
Flat Feet
None of the above
Other
Have you had any significant injuries or surgeries that impacted your pelvic area or sexual function?
Yes
No
I'd rather not say
Please provide more details about your experience. What kind of injury/surgery? How long ago was it before the onset of symptoms?
Do you have any chronic illnesses or conditions that might be related to your symptoms?
Yes
No
I'd rather not say
Which one(s)?
Have you experienced discomfort or pain around your tailbone, particularly when sitting or during certain movements?
Yes
No
I'd rather not say
Have you ever experienced symptoms of sciatica, such as pain, numbness, or tingling that travels down from your lower back into your leg?
Yes
No
I'd rather not say
Do you suffer from pain in your buttocks that gets worse when sitting, which might be indicative of piriformis syndrome?
Yes
No
I'd rather not say
Do you regularly experience pain or discomfort in your lower back, hips, or pelvic region?
Yes
No
I'd rather not say
Do you have chronic tension in your upper traps, neck or lower back muscles?
Yes
No
I'd rather not say
Have you noticed specific areas in your body, like lower back, hips, or buttocks, that are particularly sensitive or painful to touch?
Yes
No
I'd rather not say
On an average day, how many hours do you typically spend sitting?
*
Do certain physical activities exacerbate or alleviate your symptoms?
Yes
No
I'd rather not say
Please specify which physical activities exacerbate or alleviate your symptoms and describe how they affect your condition.
Have you experienced other chronic pain conditions or syndromes that were not attributed to a specific physical cause?
Back Pain: Chronic lower, middle, or upper back pain.
Neck Pain: Persistent pain or stiffness in the neck region.
Tension Headaches: Frequent headaches often related to muscle tension.
Fibromyalgia: Widespread musculoskeletal pain accompanied by fatigue, sleep, memory, and mood issues.
Repetitive Strain Injury (RSI): Pain in muscles, nerves, or tendons caused by repetitive movement and overuse.
Gastrointestinal Issues: Such as irritable bowel syndrome (IBS) or non-ulcer stomach pain.
Chronic Tendonitis: Persistent tendon inflammation, especially in areas like the elbow, wrist, or shoulder.
Myofascial Pain Syndrome: Chronic pain involving tissue that surrounds and supports muscles throughout your body.
Migraines: Recurrent, severe headaches often accompanied by other symptoms like nausea and sensitivity to light.
Sciatica: Pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back.
Temporomandibular Joint Pain (TMJ): Pain and compromised movement of the jaw joint and the surrounding muscles.
None of the above
Do you incorporate walking or other forms of aerobic movement into your daily routine?
Yes
No
I'd rather not say
How often do you have morning wood?
*
Almost always
Frequently
Sometimes
Rarely
Never
I don't know
Do you have a varicocele ("noodles" in your scrotum)?
Yes
No
I'd rather not say
Do you have restless leg syndrome?
Yes
No
I'd rather not say
Are you circumcised?
Yes
No
I'd rather not say
Compared to your peers, do you experience excessive stomach bloating?
Yes
No
I'd rather not say
Do you often have sweaty hands?
Yes
No
I'd rather not say
Did you contract any STDs shortly prior to the onset of your symptoms?
Yes
No
I'd rather not say
Do you suffer from male pattern baldness, to any extent?
Yes
No
I'd rather not say
On a scale of 1 to 5, where 1 means 'very relaxed' and 5 means 'very tense,' how would you generally describe the state of your body?
*
1 - very relaxed; 5 - very tense
Do you have a misaligned jaw or bite? Check by standing in front of a mirror, opening your mouth, and then bringing your upper and lower teeth together to see if they align evenly. If so, in what way is your jaw or bite misaligned? Describe the nature of the misalignment (e.g., overbite, underbite, lateral shift, etc.). Also, do you have any ideas about what might have caused it?
Some speculative theories suggest a connection between the jaw and the vestibular system, which in turn links to the nervous system. This connection might influence the nervous system's response, potentially leading to a tight pelvic floor.
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#3. Lifestyle and Habits
The third page is dedicated
How would you describe your diet?
*
Excellent
Good
Average
Poor
I don't know
How would you describe your sleep habits?
*
Excellent
Good
Average
Poor
I don't know
What is your level of physical activity?
*
High activity
Moderate activity
Light activity
Sedentary
I don't know
Are you a smoker, or were you a smoker at the time of the onset of symptoms?
*
Please Select
Yes
No
How would you describe your typical breathing patterns? Select the one that applies most frequently to you:
*
Deep, diaphragmatic breathing: Similar to a sleeping dog, with noticeable belly expansion and contraction upon each breath.
Shallow, chest breathing: Breathing that primarily involves the chest and is often associated with stress or anxiety.
I don't know
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#4. Personality Traits and Behavioral Patterns
Questions identifying with specific personality traits, addictive behaviors, tendencies towards escapism or substance use, and reliance on external stimulation
Do you identify with any of the following personality traits?
Perfectionism: A tendency to strive for flawlessness and set high performance standards, accompanied by critical self-evaluations and concerns regarding others' evaluations.
Goodism or People-Pleasing: A desire to always be seen as good, often going out of the way to please others at the expense of one's own needs.
Difficulty Expressing Emotions: Particularly negative emotions like anger or resentment, often suppressing these feelings.
Need for Approval and Recognition: Seeking validation and acknowledgment from others, and being sensitive to criticism or negative feedback.
Drivenness and Pressure to Perform: Constantly feeling a pressure to achieve and be productive, often leading to stress and anxiety.
Dependency on Others for Self-esteem: Relying heavily on others for validation and self-worth.
Over-scheduled or Overwhelmed: Often feeling overwhelmed due to a busy schedule.
Very Dependable: Being extremely reliable and dependable to others.
Spiritual or Religious Commitment: Having a strong spiritual or religious belief system.
Low Tolerance for Ambiguity and Uncertainty: Preferring clear, well-defined situations and often feeling anxious or uncomfortable with uncertainty.
Superstitious: Holding superstitious beliefs or engaging in superstitious practices.
Do you have trouble saying "No" to people?
Yes
No
I'd rather not say
How frequently do you agree to things you'd rather not do, just to keep others happy or avoid disappointment?
Very frequently
Sometimes
Rarely
Never
I don't know
Do you feel that worry and anxiety are a consistent part of your life?
Yes
No
I'd rather not say
Do you believe you have an addictive personality?
Yes
No
I'd rather not say
How do you typically react to criticism or negative feedback? Does it deeply affect you or are you able to brush it off easily?
Do you often feel under pressure to perform or achieve, even when there are no external demands?
Yes
No
I'd rather not say
Do you frequently seek validation or approval from others in your personal or professional life?
Yes
No
I'd rather not say
Do you often feel self-conscious about your appearance, or worry that others are judging how you look?
Yes
No
I'd rather not say
How do you balance your work and personal life, and do you feel this balance affects your symptoms?
Do you have an excessive fear of being judged negatively by others?
Yes
No
I'd rather not say
Do you find yourself apologizing more often than necessary?
Yes
No
I'd rather not say
Do you frequently avoid conflicts or confrontations, even if it means not expressing your true feelings?
Yes
No
I'd rather not say
Do you often feel overly responsible for the happiness and well-being of others around you?
Yes
No
I'd rather not say
How often do you prioritize your own needs and self-care over the needs of others?
Very often
Sometimes
Rarely
Never
I don't know
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#5. Mental and Emotional Health
The fifth page is dedicated
Have you ever experienced symptoms or felt that you might have any of the following mental health conditions, even if not formally diagnosed? Please select any that apply to you.
*
Depression
Generalized Anxiety Disorder
Social Anxiety Disorder
Health Anxiety (Hypochondria)
Panic Disorder
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Bipolar Disorder
Borderline Personality Disorder (BPD)
Narcissistic Personality Disorder (NPD)
Attention Deficit Hyperactivity Disorder (ADHD)
None of the above
Other
If you are comfortable sharing, please describe any medications you are currently taking or have taken in the past for anxiety, depression, or other mental health issues. Feel free to include any relevant details about your experience with these medications.
Have you ever consulted a mental health professional or therapist for issues related to stress, emotional well-being, or symptoms associated with Pelvic Floor Dysfunction?
Yes
No
I'd rather not say
Can you share more about your experience with the mental health professional or therapist, and any impact it had on your symptoms?
What are your primary methods for coping with stress? (e.g., exercise, meditation, journaling, substance use, avoidance, escapism)?
*
Do you have a need for constant external stimulation (e.g., video games, work, social media, Netflix, porn, smoking, weed, drugs)?
Yes
No
I'd rather not say
How do you usually cope with emotional pain or difficult situations?
*
Do you frequently feel like you're in a constant state of alertness or stress (fight-or-flight)?
Yes
No
I'd rather not say
Do you frequently find yourself worrying about future events or ruminating about the past?
Yes
No
I'd rather not say
Do you often find yourself suppressing your emotions, particularly negative ones? This can either be a conscious action, or something completely automatic and subconscious, where your brain just learned to automatically shut down any emotional energy.
Yes
No
I'd rather not say
Have you experienced a noticeable decrease in pleasure or interest in activities that you previously found enjoyable, such as hobbies, social interactions, or leisure pursuits? This symptom, known as anhedonia, can often occur in various mental health conditions.
Yes
No
I'd rather not say
Please describe your experience with anhedonia, including how it has impacted your daily life and emotional well-being.
Have you felt a consistent sense of emotional numbness or apathy, where you experience a lack of emotions or a disconnection from your feelings?
Yes
No
I'd rather not say
Have you ever experienced real, physical symptoms that felt serious, but upon medical examination, no health issues were found and the symptoms subsequently disappeared?
Yes
No
I'd rather not say
How often do you experience strong or overwhelming feelings of anger or rage, and how do you typically deal with them?
*
When is the last time that you cried, and why?
*
How often do you become aware of emotional energy or sensations in your chest and belly area?
*
Very often
Sometimes
Rarely
Almost never
Never
I don't know
Do you have concerns about the size or shape of your penis (e.g., feeling like it's too small, too large, too bent, oddly shaped, too narrow)
Yes
No
I'd rather not say
Have you observed changes in your symptoms correlating with stress levels, such as during high stress, significant life events, or relaxed periods like holidays? Please describe any patterns you've noticed.
*
Over the past 2-4 weeks, how much time, on average, have you spent with your family each day?
*
More than 4 hours per day
2-4 hours per day
1-2 hours per day
Less than 30 minutes per day
I haven't spent any time with my family in the recent weeks
Do you often find excuses to avoid being around your family? (e.g., "I have to solve my own problems first", "I'm busy")
Yes
No
I'd rather not say
How often do you engage in self-care practices focused on mental and emotional well-being, and what has been your experience with them? (e.g., journaling, psychotherapy, meditation, emotional releases, Yoga Nidra)
On a scale of 1 to 5, where 1 means 'completely at ease' and 5 means 'very stressed,' how would you generally describe the state of your mind?
*
1 - completely at ease; 5 - very stressed
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#6. Childhood Experiences and Trauma
The sixth page is dedicated
Reflecting on your childhood, were there any significant stressors or traumatic experiences?
How did your parents or primary caregivers typically respond when you expressed emotions such as crying or anger during your childhood?
They were supportive and allowed me to express my emotions.
They discouraged emotional expression and preferred me to be calm.
They would become more upset or angry.
They ignored or were indifferent to my emotional expressions.
Other
Were there any negative consequences in your family if you showed emotions like crying or anger? (such as your parents/caregivers getting more agitated with you)
Yes, always
Often
Sometimes
Rarely
Never
Reflecting on your upbringing, how much emphasis was placed on traditional ideas of masculinity, such as being tough and not showing vulnerability?
A lot of emphasis
Some emphasis
Little emphasis
No emphasis
Other
In your family, was there a particular way you were expected to handle emotions, especially as a male?
Yes, I was expected to be tough and not show emotions.
No, I was free to express my emotions.
It varied depending on the situation.
Other
Did your parents encourage you to talk about your feelings and emotions?
Yes, frequently.
Sometimes.
Rarely.
Never.
Were you ever into the "Law of Attraction", and were afraid of manifesting bad things if you thought bad thoughts and felt bad feelings?
Yes.
No.
I don't know what that is.
Please describe your beliefs experiences and with the Law of Attraction.
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#7. Alexithymia Questionnaire (TAS-20)
Alexithymia, affecting approximately 10% of the population, is characterized by difficulty in identifying and expressing emotions. This often leads to the manifestation of physical symptoms, such as a racing heart, gastrointestinal issues, hyperhidrosis, sweaty hands, muscle tension, headaches etc. This is the official questionnaire for assessing the likelihood of alexithymia, consisting of 20 questions.
1. I am often confused about what emotion I am feeling.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
2. It is difficult for me to find the right words for my feelings.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
3. I have physical sensations that even doctors don’t understand.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
4. I am able to describe my feelings easily.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
5. I prefer to analyze problems rather than just describe them.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
6. When I am upset, I don’t know if I am sad, frightened, or angry.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
7. I am often puzzled by sensations in my body.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
8. I prefer to just let things happen rather than to understand why they turned out that way.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
9. I have feelings that I can’t quite identify.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
10. Being in touch with emotions is essential.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
11. I find it hard to describe how I feel about people.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
12. People tell me to describe my feelings more.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
13. I don’t know what’s going on inside me.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
14. I often don’t know why I am angry.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
15. I prefer talking to people about their daily activities rather than their feelings.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
16. I prefer to watch “light” entertainment shows rather than psychological dramas.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
17. It is difficult for me to reveal my innermost feelings, even to close friends.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
18. I can feel close to someone, even in moments of silence.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
19. I find examination of my feelings useful in solving personal problems.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
20. I look for hidden meanings in movies or plays.
Strongly Disagree
Disagree
Neither Agree nor Disagree
Agree
Strongly Agree
Submit
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#7. Healthcare and Treatment Experiences
The seventh (the final) page is dedicated
Have you consulted with healthcare professionals (such as urologists, physiotherapists, or general practitioners) regarding your condition? If yes, please describe the outcomes and usefulness of these visits in managing or understanding your condition. If you haven't sought professional healthcare, could you share your reasons for this decision?
Have you ever been diagnosed with chronic prostatitis?
Yes
No
I'd rather not say
Have you ever been diagnosed with an enlarged prostate?
Yes
No
I'd rather not say
Have you ever been diagnosed with pudendal neuralgia or pudendal nerve entrapment (PNE)?
Yes
No
I'd rather not say
Have you undergone or considered any surgical procedures to address your symptoms?
Yes
No
I'd rather not say
Could you elaborate on the type of surgical procedure you have undergone or considered for your condition? Please explain your reasons for choosing to proceed with or opt against the surgery. Additionally, describe any post-surgical effects or outcomes you experienced.
Have you been prescribed any medications specifically for hard flaccid or pelvic floor dysfunction? If so, please list them and describe your experiences with their effectiveness and side effects.
Have you tried any alternative or complementary therapies (such as acupuncture, chiropractic care, or herbal supplements) for your condition? Please describe what you tried and any effects you noticed.
Have you engaged in any of the following physical treatments or therapies? (Select all that apply)
*
Postural/strengthening exercises (e.g., glute bridges, core/abs, clam shells)
Pelvic floor exercises (e.g., kegels, reverse kegels)
Ischiocavernosus (IC) exercises
Professional physiotherapy (e.g. for posture or pelvic issues)
Resistance and/or fascial stretching
Biofeedback
Alternative therapies (e.g., acupuncture, chiropractic care, or herbal supplements)
Other
On a scale of 1-5, rate the level of improvement you experienced from posture correction or strengthening exercises.
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from pelvic floor exercises (e.g., kegels, reverse kegels).
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from performing ischiocavernosus (IC) muscle exercises.
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from professional physiotherapy.
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from resistance and/or fascial stretching.
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from biofeedback.
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from alternative therapies (e.g., acupuncture, chiropractic care, or herbal supplements).
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
On a scale of 1-5, rate the level of improvement you experienced from what you previously specified in "Other".
None
1
2
3
4
Significant
5
1 is None, 5 is Significant
What sources of information have you found most helpful in understanding and managing your condition? (e.g., specific books, websites, forums)
Should be Empty: