Review 2025 and Step Into 2026
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  • Wheel of Life

    The wheel of life, also known as the “life balance wheel,” “the coaching wheel” or the “life wheel,” is used to assess and understand how areas in your life are currently balanced. Rate each area out of 10, according to how much time is being devoted to each area, with 0 being the least attention and 10 being the highest attention.
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  • Different areas of your life require different amounts of attention, specifically in various seasons. In other words, achieving a balanced life doesn't have to mean that you're giving an equal amount of focus to each category.  Think about what season of life you are currently in (ie it could be time to focus on your career, or family or simply enjoying life) and what answers you would give to each area that aligns with this.  Assess any gaps that exist between your current and ideal life balance. There could be areas where you feel you're unable to devote the desired amount of attention. Using this visual tool, you can identify the gaps and decide the areas in your life that need more of your time and attention. 

  • Goal Setting

    Now it is time to think forward and put some plans together to give you focus and direction for 2026
  • A goal without a plan is just a dream.  So let's set some actionable steps to help you on your way.  These don't need to be big steps, the smaller the better as you are far more likely to do them.  Starting creates momentum and this helps you to keep going.

     

    In each one write down what you will do to celebrate achieving that goal

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  • Would you like some help in achieving your goals?*
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