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Find Out Your Fitness Level
1
Firstly, what is your name?
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First Name
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2
Nice to meet you, what's motivating you to want to change your fitness routine?
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Glow at a big event coming up
To be stronger and healthier
Become more confident
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3
What's motivating you to want to change your diet?
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Be more healthy
Stick of yo-yo dieting
Become more consistent with food
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4
What best describes you?
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Don't exercise at all and find it hard to stick to any sort of diets
Exercise on and off but never see results I really want
Exercise a lot but I'm feeling stuck on what to do next
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5
Do you struggle with fad diets and yo-yo weight gain?
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YES
NO
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6
Do you find going to the gym intimidating?
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Yes
No
Sometimes
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7
Please provide your email address and get a free fitness planner
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We will send you, free personalised results of exactly what fitness and nutrition plan you need.
Check your junk folder in case it's gone in there by accident and watch the short video on the next page to find out more
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