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Find out your fitness level
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1
Firstly what is your Name
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First Name
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2
Nice to meet you, , what's motivating you to want to change your fitness routine?
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Big event coming up ie wedding
Feel more sexy in a bikini
Become more confident
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3
What's motivating you to want to change your diet?
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Be more healthy
Stick of yo-yo dieting
Become more consistent with food
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4
What best describes you?
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I don't exercise at all and find it hard to stick to any sort of diets
I exercise on and off but never see results I really want
I exercise a lot but I'm feeling stuck on what to do next
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5
Do you struggle with fad diets and yo-yo weight gain?
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YES
NO
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6
Do you find going to the gym intimidating?
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Yes
No
Sometimes
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7
Please provide your email address.
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We want to send you your free personalised results of exactly what fitness and nutrition plan you need.
example@example.com
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