About this course:
Sundays 5:30-7pm Girls Ages 5-14 (girls will be divided into two groups based on age and skill level).
Location: 43 South 1st Street, Brooklyn, NY 11249 (Instagram Page: @msjsgym)
Taught by 1-2 professional Gymnastics coaches in a professional gymnastics gym - a 10000sq facility, this class will introduce kids to basic gymnastics, including tumbling, balance and core strengthening.
Every class will include a series of warm ups and cool downs as well as a series of exercises to train this discipline’s fundamentals as well as give the group a good workout!
Gymnastics training has been associated with building body awareness, mobility, focus, strength and many other skills.