So how did you go today?
Your stock-take allows you to take a few moments to reflect on how you managed your day today. Remember to avoid unrealistic expectations. If life is hard then it is even harder to focus your attention on dealing with your difficulties in a positive and constructive way. In the face of great difficulties, little is more than what is achieved when life is cruisy. Heroes are those who rise above adversity, so relative to your difficulties, reflect on your day today.