• Arthritis Self-Management Program (ASMP) Registration Form

    Arthritis Self-Management Program (ASMP) Registration Form

  • We’re Inviting You To a 4-week course that offers interactive workshops for Rheumatoid Arthritis participants to learn and practice techniques for building an arthritis self-management program tailored to their needs. Workshops include educational sessions, group discussions, and individual practice.

     

    Topics covered in ASMP include:

    • Managing the physical and psychological effects of arthritis (such as fatigue, pain and frustration)
    • Exercising and using medications appropriately
    • Communicating effectively with family, friends, and health professionals
    • Maintaining healthy nutrition and sleep habits
    • Making informed treatment decisions
    • Problem-solving to address obstacles specific to arthritis

  • Schedule

    Week 1 (February 3):

    Psychological & Emotional Health
    Dr. Katie Sweeting Physician and Wellbeing Coach
      Dr. Sweeting worked as a palliative care consultant, helping patients and families faced with chronic, life-limiting illness. Using her skills and expertise in sensitive communication, teamwork and leadership,she works with professionals in high-stress jobs, both within and outside of healthcare.

     

    Week 2 (February 10):

    Yoga Therapy For Arthritis  
     Dr. Vishwas Chhabra  Yoga Guru and Founder of Sit Fit Yoga
      Dr. Vishwas Chhabra has done his Post graduation in Yoga and Naturopathy, after completing his Bachelor’s degree in Ayurveda. He has done series of research in various diseases elements like Depression, Rheumatoid Arthritis and presented series of research paper at various international conferences.
       

     

    Week 3 (February 17):

    Interactive sessions with Doctors on medications with Consultant Rheumatologists
    Dr. Bhavna Khan Dr Bhavna Khan is a Consultant Rheumatologist with nearly 20 years of experience in the field of rheumatology and has established herself to be a dedicated clinician with a very patient-centric approach in treating various rheumatological conditions.
    Dr. Ghita Harifi  Dr Ghita Harifi is a Consultant Rheumatologist and a French certified Musculoskeletal Ultrsonographer.Dr Ghita Harifi is a Consultant Rheumatologist and a French certified Musculoskeletal Ultrsonographer.
    Dr. Humeira Badsha Dr. Badsha is a consultant rheumatologist in Dubai with over two decades of experience as a Rheumatologist across three countries – the USA, Singapore, and Dubai (United Arab Emirates). Her commitment to patient care led to her founding the Middle East Arthritis Foundation in 2006 to increase awareness of arthritis, and support those who have this chronic condition.

     

    Week 4 (February 24):

      Eating Well With Arthritis
     Devyani Vijayan  Functional Nutritional Counsellor
      Devayani Vijayan is a Functional Wellness Practitioner and a proponent of the continuum Wellness to Peak Performance. She uses a science based, full body approach to recalibrate the body to manage chronic illnesses and perform at its best, consistently.


     

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