Hello!
This form will help us build a tailored 'Lean Lifestyle Formula' for you specifically. By completing this, you will start receiving emails that will help you reach your goal physique, lifestyle and daily habits!
Name
*
First Name
Last Name
Phone Number
*
-
Country Code
Phone Number
Email
*
example@example.com
Gender
Male
Female
Age
*
Weight (Kg)
*
Height (cm)
*
What is your current level of physical activity?
Sedentary
Light activity (e.g., walking)
Moderate activity (e.g., jogging)
Intense activity (e.g., weightlifting)
What are your primary goals: fat loss, muscle toning, or both?
Fat Loss
Muscle Toning
Both
How many days per week are you willing to commit to exercise?
1
2
3
4
5
6
Are you currently following any specific dietary restrictions or preferences?
None
Vegetarian
Vegan
Gluten-free
Other
Are you comfortable using gym equipment or would you prefer bodyweight exercises and minimal equipment?
Gym equipment
Bodyweight exercises and minimal equipment
Do you have any pre-existing medical conditions or injuries that may impact your exercise routine?
By filling out this form, you are granting your consent to receive emails from Zeyad Shoeib, who will be providing you with further information and updates.
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