• Owning Your Power

    MASTERY KEY: IDENTIFYING AND OVERCOMING POWER LEAKS

  • In a world where energy equals impact, understanding how to harness and protect your energy is crucial to creating powerful results.

  • Power is the ability to direct your energy in alignment with your desires. It's about channeling your inner resources to create a life that resonates with your vision and values. Yet, many of us unknowingly allow our power to seep away through various leaks.

    These can range from internal struggles like self-doubt and perfectionism to external influences such as engaging in toxic relationships or neglecting self-care.

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  • Why Energy Is So Important

    THE UNSEEN FORCE BEHIND EVERYTHING

  •  Energy is the unseen force behind every aspect of our lives - the fuel that shapes our reality. 

    So if you're committed to claiming your power so that you can make the impact you are meant to make, mastering how to direct your energy is not just important: It's essential.

     

     

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  • Where Are You Losing Power?

    IDENTIFY THE TOP FIVE AREAS WHERE YOU ARE LOSING POWER

  • Power leaks are actually the defense mechanisms we use to avoid being powerful. This assessment is designed for you to quickly identify your top five power leaks so that you can take steps today to seal them and own your power more fully.

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  • Using Your Customized Strategy

    SEAL YOUR POWER LEAKS TO RECLAIM YOUR POWER

  •  This assessment was developed to help you discover your power leaks and to prioritize how to seal them.

    On the following page, you will receive ten customized suggestions on where to start to reclaim your energy and step into your power.  

    Review this list and choose the top three strategies you will implement this week. 

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  • Seal Your Power Leaks

    YOUR PERSONALIZED STRATEGY

  • From the customized list below, choose three strategies you can implement this week to reclaim your power so that you can make the impact you know you are meant to make. Make a note of these: Screenshot them or write them down.

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  • Positive Affirmations: Use affirmations to build a positive self-image.

    Seek Professional Support: Support such as therapy and counseling can be crucial in addressing deep-seated self-criticism.

  • Embrace 'Good Enough': Focus on progress rather than perfection.

    Celebrate Small Wins: Acknowledge and celebrate small achievements.

  • Personal Advocacy: Advocate for yourself in personal and professional settings.

    Expand Comfort Zone: Regularly challenge yourself to step outside your comfort zone.

  • Focus on Personal Growth: Measure progress against your own standards, not others'.

    Practice Gratitude: Regularly acknowledge and appreciate what you have.

  • Embrace Forgiveness: Forgive yourself and learn from past mistakes.

    Focus on the Present: Shift your focus to current opportunities and actions.

  • Small Steps: Start with small changes to gradually build your comfort with bigger shifts.

    Embrace Learning: View change as an opportunity to learn and grow.

  • Seek Clarity: Take time to clarify your thoughts and goals.

    Simplify Decisions: Break down complex decisions into simpler choices.

  • Time-Bound Decisions: Set a limit for how long you'll think about a decision.

    Seek Input: Sometimes, getting a second opinion can help break the cycle of overthinking.

  • Schedule Time: Actively schedule time for hobbies and activities you enjoy.

    Explore Interests: Regularly try new activities to discover hidden passions.

  • Prioritize Personal Time: Block out time in your schedule specifically for yourself.

    Engage in Relaxation: Choose activities that help you unwind and relax.

  • Practice Being Bold: Express your thoughts and needs clearly.

    Role-Playing: Use role-playing exercises to build confidence in expressing yourself.

  • Determine What You Are and Aren’t Willing to Tolerate: These are boundaries.

    Communicate Boundaries: Clearly and assertively communicate your boundaries to others.

  • Break Down Tasks: Divide larger tasks into smaller, manageable steps.

    Use Work Sprints: Focus in short bursts to get your tasks done without your attention or productivity lagging.

  • Delegate: Outsource tasks that others can handle.

    Set Realistic Expectations: Be honest about what you can realistically manage.

  • Tune In: Practice slowing down few times a day to notice your breath and the sensations in your body.

    Trust Your Gut: Make small decisions based on intuition to strengthen trust in your inner guidance.

  • Self-Reflection: Spend time understanding your values and standards.

    Build Self-Reliance: Regularly acknowledge your achievements and strengths.

  • Empathy Practice: Try to see situations from others' perspectives.

    Letting Go: Engage in activities that help release negative emotions, like journaling or therapy.

  • Build Confidence: Take on challenges that help build your confidence.

    Practice Decision-Making: Strengthen your decision-making skills through practice and reflection.

  • Goal-Setting: Set clear, achievable goals for your personal and professional life.

    Regular Review: Periodically review and adjust your goals to stay aligned.

  • Set Boundaries: Limit your social media usage to specific times of the day.

    Digital Detox: Regularly schedule time away from digital devices.

  • Plan Healthy Meals: Incorporate a variety of nutritious foods into your diet.

    Seek Nutritional Advice: Consider consulting a nutritionist for personalized advice.

  • Set Boundaries: Avoid situations or relationships that consistently cause stress.

    Focus on Positivity: Surround yourself with positive influences and stories.

  • Let Go: Accept that you can't control everything. Focus on what you can control.

    Trust Others: Allow others to take responsibility and make decisions.

  • Your Next Steps

    USE THESE STRATEGIES TO MORE FULLY OWN YOUR POWER
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  •  

    Power is your ability to use your energy in alignment with what you want to create. 

    As you step into your power, where are you directing your energy?  

     

  • Hi, I'm Donna Dyer.

    I help leaders and entrepreneurs expand into their next level of power with purpose and ease by helping them harness their energy.

    If you would like support in making this transition to what's next for you, I can help.

    I invite you to take the next step by booking a 30-minute Elevated Impact Strategy Session.

     

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  • Book a Free Elevated Impact Strategy Session

    HARNESS YOUR POWER AND DIRECT YOUR ENERGY TO MAKE YOUR GREATEST IMPACT.

  • If you're ready to take the next step and commit to reaching your next level of power, I invite you to book an Elevated Impact Strategy Session.

    In this complimentary 30-minute session, we will identify hidden blocks that are keeping you from clearly and powerfully moving forward and create a game plan for you to thrive.

     

    BOOK YOUR FREE SESSION

     Find Out More

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