Adult ADHD Symptom Questionnaire
Please use the results from your questionnaire to seek support if it is need. You can contact me at mande@learntothrivewithadhd.com if I can help you in any way.
1. Do you find it hard to focus on tasks like work or school?
Yes
Sometimes
No
2. Do you make frequent mistakes in your daily activities?
Yes
Sometimes
No
3. Do you struggle to stay organized with tasks or belongings?
Yes
Sometimes
No
4. Do you forget things frequently in your daily life?
Yes
Sometimes
No
5. Are you often restless, fidgety, or do you find it hard to stay seated?
Yes
Sometimes
No
6. Are you distracted by activity or noise around you?
Yes
Sometimes
No
7. Do you talk excessively or interrupt?
Yes
Sometimes
No
8. Do you have difficulty concentrating on what people say to you?
Yes
Sometimes
No
9. Do you find yourself finishing the sentences of people you are talking to?
Yes
Sometimes
No
10. Are you impatient and find it hard to wait your turn?
Yes
Sometimes
No
11. Do you tend to make quick decisions without thinking them through?
Yes
Sometimes
No
12. Do you have difficulty managing your time?
Yes
Sometimes
No
13. Do you have challenges with knowing how long things take or being aware of passing time?
Yes
Sometimes
No
14. Do you often have difficulty meeting deadlines?
Yes
Sometimes
No
15. Do you feel you can't plan and prioritize effectively?
Yes
Sometimes
No
16. Do you have difficulty starting tasks?
Yes
Sometimes
No
17. Do you have difficulty finishing what you start?
Yes
Sometimes
No
18. Do you find it difficult to pay attention to boring or repetitive tasks?
Yes
Sometimes
No
19. Do you experience mood swings or emotional challenges?
Yes
Sometimes
No
20. Do you feel that you experience more anxiety or depression than normal?
Yes
Sometimes
No
21. Do you find it difficult to unwind or relax when you have time to yourself?
Yes
Sometimes
No
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First Name
Last Name
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