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Welcome to my Complimentary Health Questionnaire

Welcome to my Complimentary Health Questionnaire

If you have health, wellness, fitness, or weight loss goals you're working towards, I'd  love to hear more about your current health, lifestyle, and habits to see if anything I offer might be helpful for you! Please answer the following and I'll reach out as soon as able!
17Questions
  • 1
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  • 2
    Current Health
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  • 3
    If you could not fail, what is does your ideal health look like? What are your goals?
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  • 4
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  • 5
    What is missing?
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  • 6
    How ready are you?
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  • 7
    Sleep
    Please Select
    • Please Select
    • Yes, I get adequate sleep and feel well rested in the morning.
    • Meh.
    • I have difficulty falling asleep, staying asleep, or do not feel well rested in the morning.
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  • 8
    Activity & Excercise
    Please Select
    • Please Select
    • Very Active, Consistent Exercise Routine, or Averaging 10,000+ steps per day with just daily activity
    • Fairly active during the day but no consistent exercise
    • Fairly active, but I'd like to add more intentional movement
    • Sedentary, and I don't see that changing right now
    • Sedentary, but I'd be interested in starting a new routine
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  • 9
    1 = dragging, 10 = energizer bunny
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  • 10
    Hydration Status
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  • 11
    Current Eating Habits
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  • 12
    Current Eating Habits Continued
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  • 13
    Current Spending
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  • 14
    1 = just considering it, 10 = desperately need change and was ready a month ago!
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  • 15
    How can I best reach you?
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  • 16
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  • 17
    I give wellness credits for referring, so if someone referred you, please let me know!
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  • Should be Empty:
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