Power Retreat Registration Form

 

Do you feel that you could tap more into your inherent power?  Does your power source feel tired or overwhelmed? Have you ever felt influenced by other people’s power in relation to your own?  Join us as we explore the body-mind energy connection and learn skills to feel, and to balance, energy in your body-mind spirit to achieve centered power.   

Join us for a relaxing day-long retreat this Spring in a beautiful and serene nature space in Michiana Michigan.  We will explore the body-mind energy connection and learn skills to feel, and to balance, energy in your body-mind spirit to achieve centered power. We’ll begin the day learning about empowerment of body energy centers, breathwork, meditation, and a sound bath. A healthy lunch will be served midday. In the afternoon, we’ll enjoy the beautiful nature setting with a nature walk, tea & tarot and reflection. We’ll complete our day with relating to our power centers individually, collectively and celebrate with a closing ceremony. Our day-long retreat will be led by Krista Augius, DPT of ONA VEDA.

Krista Augius is a wellness artist and the founder of ONA VEDA, which provides beautiful sacred space for transformative experiences through ancient energy practices that bridge the mind, body, and spirit connection to empower individuals to experience elevated states of consciousness. Krista earned a Doctor of Physiotherapy degree from the University of Southern California, a top-ranked physical therapy program in the nation. Krista is also an experienced Kundalini yoga and meditation teacher, Reiki Master, Pranic healer, and accomplished artist.  Krista has traveled the world studying meditation and energy healing practices; she has studied Dzogchen meditation with Tibetan monks, the ancient practices of moving energy in the body from Chinese energy masters, and has learned from indigenous shamans in Ecuador and Chile. She has been a yoga teacher for over 20 years, and brings the science of yoga into practice to support the nervous system.  She also brings personal wisdom gained from recovering from significant trauma, being a thriving cancer survivor, and having taught and worked with thousands of patients in her 20+ years of practice. Krista’s healing practice and art studio are based in Malibu, California where the mountains meet the ocean. 

Sacred Ritual * Energy Body-Work * Meditation * Yogic Breath-work * Essential oils * Sound healing * Healthy Lunch * Nature walk * Clear, Reflect and Rejuvenate * Sense into your innate empowerment * Connect with like minded individuals in a sacred space

Watch a video with Krista Augius speaking about centered power and some of the areas of focus that you will be exposed to and learn during this retreat.

Do you have more questions?  Email us! Info@onaveda.com  

Our lunch will be a salad and a tasty wrap! Please read and then select your wrap from the dropdown menu below.

MEDITERRANEAN CHICKEN WRAP

GRILLED CHICKEN, FETA CHEESE, SPINACH, ONION, TOMATO, CUCUMBER, SPINACH-HERB WRAP

CHICKEN CAESAR WRAP

GRILLED CHICKEN, CAESAR DRESSING, ROMAINE LETTUCE, SHAVED PARMESAN, SPINACH-HERB WRAP

CHICKEN BACON RANCH WRAP

GRILLED CHICKEN, BACON, RED ONION, MIXED GREENS, RANCH DRESSING IN JALAPENO-CHEDDAR WRAP

STEAK WRAP

MARINATED AND GRILLED STEAK, HORSERADISH AIOLI,MIXED GREENS, RED ONION, TOMATO, SWISS CHEESE, JALAPENO-CHEDDAR WRAP

NASHVILLE HOT FRIED CHICKEN WRAP

MAYO, LETTUCE, TOMATO, PICKLES, JALAPENO-CHEDDAR WRAP

BLT WRAP

BACON, LETTUCE, TOMATO, MAYO, TOMATO-BASIL WRAP

BUFFALO TOFU WRAP (V)
CRISPY FRIED TOFU, BUFFALO SAUCE, LETTUCE, TOMATO, BLUE CHEESE DRESSING, SPINACH-HERB WRAP

VEGGIE WRAP (V)

GRILLED SEASONAL VEGETABLES, HUMMUS, SPINACH, HERBED GOAT CHEESE. TOMATO-BASIL WRAP

Liability Waiver, Release form and cancellation policy for ONA VEDA Retreat on 4/26/2024 in Michiana Michigan organized and hosted by Krista Augius and Diana Lagler.

You will receive an email confirmation along with full location details once payment has been received.

Thanks for joining us!