This application will help me understand what your goals are, what you are looking for in a coach, and for me to determine if my services are a good fit for what you're looking for.
Individual coaching is an in-depth, high-touch, client-coach relationship. If you are not looking for this level of guidance, I would direct you to other ways I can help you such as 1x Macro Count With a Consultation or Group Training.
So, please elaborate as much as possible from the questions below. A big part in being able to help guide you, is to understand the "why" behind what you're needing help with, so I can determine how to help you. Context is EVERYTHING. Thoughts and situations that you might not think are related... most definitely are related. The more I know, the more I can help.
Please remember, this is not a guarantee of services, but an application.
I will respond within 24 hours to the email address provided. Please allow extra time if you're filling this out on a weekend. Please check your spam folder if you don't see a response within that timeframe.
Coaching requires a 3 month initial comitment, as a trial period for both you & myself. That way, if either of us wish to end the relationship, we can do so without needing to fulfil a contract. Once the 3 month comitment is met, you are automatically moved to a month-to-month agreement until you tell me you've gotten what you need from our time together. You are also able to switch/remove services after the 3 month minimum agreement has been met (Ex: Keep Nutrition Coaching but remove Personal Training or vice versa).
Training & Nutrition: $250/mo
Nutrition Only: $175/mo
Training Only: $100/mo