QT2 Systems - New Athlete Questionnaire
Name
*
First Name
Last Name
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Email
*
example@example.com
Address
*
Street Address
Street Address Line 2
City
State / Province
Postal / Zip Code
Date of Birth
*
-
Month
-
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
If you have been paired with a QT2 Coach, please list their name.
Planned Training Start Date
-
Month
-
Day
Year
2 digit month, 2 digit day, 4 digit year
Date
Please list any races you have planned (or considering) for this year (include dates) and prioritize them on an A-B-C scaled basis. Also include any planned training events/camps. Please include links to race websites, if available.
How many hours per week do you regularly have available to train?
Please outline your availability to train, by day of the week (number of hours, time of day).
Rows
# of Hours
Time(s) of Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Please describe what your ideal weekly structure looks like - i.e., best days for your long run and long bike, best swim days, pre-set classes/strength sessions, best day(s) off.
Please list any life events (with dates) which may impact your training schedule - i.e., vacations, work commitments.
Please describe your endurance sports experience - i.e., when did you start, and in what events have you participated.
Generally describe your training over the past three months.
What was your maximum weekly training volume in the past 12 months?
Please provide any recent race results. Include pacing, heart rate and/or power data, if available.
Do you have a ‘smart’ watch?
*
Please Select
YES
NO
Please specify the brand/model.
Do you train with a heart rate monitor?
*
Please Select
YES
NO
Do you know your run and/or bike threshold heart rate?
Do you train with a bike power meter?
*
Please Select
YES
NO
Do you know your current bike FTP? If yes, list it.
Please specify the brand/model of your bike power meter.
Do you have an indoor cycling trainer?
*
Please Select
YES
NO
Please specify the brand/model.
Do you train with a run power meter?
*
Please Select
YES
NO
Do you know your run FTP (rFTPw)? If yes, list it.
Please specify the brand/model of your run power meter.
Do you have/have access to a treadmill?
*
Do you have access to a track?
*
Do you have access to a place for open water swims?
*
Tell us more generally about equipment you have available to you.
Describe any strengths or weaknesses in swim, bike, run.
How do you fuel while training? Racing?
Do you have any medical conditions and/or injuries which your coach should be aware of? If so, please describe.
*
Do you have any current or recent overuse injuries? If so, please describe.
*
Please provide any long term goals (over the next 2-10 years).
Please describe how I can best support you in our work together.
*
What do you feel you need from a Coach in order to be successful?
*
Please tell us more about yourself - i.e., work, family, hobbies.
Please tell us anything else that you think would be helpful for your Coach to know.
Submit
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