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1
Download the Friends For Lives 3 - Minute Meditation...
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2
Name
First Name
Last Name
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3
Email
example@example.com
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4
Week Start Date
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Date
Month
Day
Year
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5
Morning Meditations - Any time between 6am and 11am (please type day & time and any thoughts you wish to add in box - add additional rows for each day)
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6
Midday Meditations - Any time between 11am and 3pm (please type day & time and any thoughts you wish to add in box - add additional rows for each day)
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7
Afternoon Meditations - Any time between 3pm and 7pm (please type day & time and any thoughts you wish to add in box - add additional rows for each day)
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8
Evening Meditations - Any time between 7pm and 12pm (please type day & time and any thoughts you wish to add in box - add additional rows for each day)
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9
Night Meditations - Any time between 12pm and 6am (please type day & time and any thoughts you wish to add in box - add additional rows for each day)
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10
Additional Notes:
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11
Any thoughts you want to share with your coach at your next session:
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