Codependency Quiz

1

Want to learn if you are experiencing Codependency?

* You are required to answer all questions *

Release self judgment or shame and practice self compassion.

Awareness Is The Key To Change!

2

Name* This field is required.

First Name

Last Name

3

Email* This field is required.

example@example.com

4

Feeling good about myself depends on if* This field is required.

You like and love me

I like and love myself

5

My value and self-worth are dependent on?* This field is required.

Receiving your approval and validation

Approval and validation of myself

6

My hobbies and interests are?* This field is required.

Put aside, your hobbies and interests dominate

I pursue my hobbies and interests, even if that means spending time away from you.

7

Which statement best describes your peace and serenity?* This field is required.

My peace and serenity depend on your peace and serenity. If you’re not okay, I’m not okay.

My peace and serenity are critical to my overall health and wellness. I compassionately care about what you are going through, but I will not allow it to impact my peace and serenity.

8

Which statement best describes your future goals and dreams?* This field is required.

The dreams I have for my future are all linked to you.

My dreams are my own, even if they include you.

9

How do you typically enforce boundaries?* This field is required.

I cannot set or enforce boundaries, neglecting my needs to avoid conflict

I set, express and enforce boundaries with unconditional love to guard and protect my needs, health and worth.

10

My self-esteem is measured by?* This field is required.

Solving your problems, relieving your pain.

Solving my problems, sometimes experiencing and processing my pain.

11

How do you respond when faced with someone's anger?* This field is required.

I fear their anger, which determines what I say or do.

I have no control over their anger, and it has no control over me.

12

All of my attention is focused on?* This field is required.

Protecting and helping you

Protecting me, even if sometimes you must protect yourself without my help.

13

Which description best suits how you deal with rejection?* This field is required.

My fear of your rejection of me determines what I say or do.

My commitment to strength, hope and recovery determines what I say or do

14

My mental attention is focused on?* This field is required.

Pleasing you.

Pleasing me, even when it may not please you.

15

Which statement best describes you?* This field is required.

I am not aware of what I want; I ask and am aware of what you want.

I am not only conscious of my own wants and needs; I verbalize and take action to achieve them.

16

Codependency 1

17

Codependency 2

18

Codependency 3

19

Codependency 4

20

Codependency 5

21

Codependency 6

22

Codependency 7

23

Codependency 8

24

Codependency 9

25

Codependency 10

26

Codependency 11

27

Codependency 12

28

Not Codependency 1

29

Not Codependency 2

30

Not Codependency 3

31

Not Codependency 4

32

Not Codependency 5

33

Not Codependency 6

34

Not Codependency 7

35

Not Codependency 8

36

Not Codependency 9

37

Not Codependency 10

38

Not Codependency 11

39

Not Codependency 12

40

Codependency

41

Not Codependency