Hey you have made a Great Start to Something New!

Hey you have made a Great Start to Something New!

We would like you to review yourself and the sessions, then let us know how we could help you and others further! It is important progress for both you and me to learn from the past and improve together!
Name

First NameLast Name
How long have you trained with Pleasant Pilates?

less than 1 month1-3 months3-6 months6-9months9 months or above
Do you attend all the classes that were scheduled and planned?*

less than 50%more than 80%Almost 100%
If its not a 100% attendance , what was holding you back at that time?*
Our achievements together
How much growth have you seen in your physical fitness (eg. strength, mobility, control)?*

1

2

3

4

5

1 is Worst, 5 is Best
How much improvement have you experienced in your sleep, diet and lifestyle ?*

1

2

3

4

5

1 is Worst, 5 is Best
What challenges were you struggling with before you started working with me?*
How much have we achieved on the goal we are after?*

1

2

3

4

5

1 is 0-10%, 5 is 90-100%
Which area do you need the most help with now?*
Any unexpected benefit from working with me?
Your Overall experience
If there is one word to describe our time together, what would it be?
Was it easy to commit to your attendance and lifestyle changes during the course of training? *

1

2

3

4

5

1 is Worst, 5 is Best
What was/ could be your biggest obstacles in committing to the weekly exercise routine?*
Do you have the following concerns that could put you off from training?*

Lack of motivationTravel distantTime contraintFinancial concernsOngoing injuries/conditions that are not improvingClass arrangement/accessibilityIncapability to achieve results
Would you recommend the service to your friends?*

1

2

3

4

5

1 is NO, 5 is YES
If you want me to help more people, share your review and experience so we can post it up on social media:
Should be Empty:

Hey you have made a Great Start to Something New!

Our achievements together

Your Overall experience