• Offerings

    Personal holistic yoga and embodiment mentorship

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          1 Month Embodied Light Mentorship

          If you desire support in accessing a deeper understanding of how you can live in alignment with your truth, experience more love for yourself, cultivate presence and improve overall wellbeing, this is for you. What's Included: 4 x 60 Minute 1:1 sessions curated to your unique needs with yoga practices such as asana utilising somatic experiencing for optimal energy flow and release, breath work, guided meditation and visualisation. Access to 30 days of unlimited text message + voice note support and journalling prompts to promote clarity of mind, body and soul.

          $444.00 AUD$444.00AUD
            
          60 minute Somatic Healing Session

          Somatic healing connects the mind and body to assist with regulating the nervous system. This may allow you to come back to a place of peace and harmony within your being. Through mindful embodiment practices such as asana, breath work and visualisation focusing on the sensations of the internal world and less on the external appearance of postures can promote a felt sense of calm, presence and loving energy.

          $111.00 AUD$111.00AUD
            
          Private Yoga Class

          60 minute slow flow sequence varying in intensity of postures depending on what you desire. Beginner friendly sequences available.

          $77.00 AUD$77.00AUD
            
          Total
          $0.00 AUD$0.00AUD
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