Making Sense of Your Worth is a powerful program designed to help people experience positive self-worth and secure attachment in relationships. Without awareness, our self-worth affects our behaviors, our relationships, our boundaries, our aspirations, our ability to lead, and, for some of us, our healing. Making Sense of Your Worth is a closed group of up to twelve individuals that takes place over 8 weeks, two-hour sessions each week. As we explore our past and the degree to which our needs have been met in our lives, the program helps to replace shame and develop positive self-worth through psychoeducation, guided mediation, and art therapy.
The Making Sense of Your Worth curriculum was created by Cindy R. Lee, LCSW in partnership with HALO Project International.