1. A guided 45 min conversation in person or online which asks general and more emotionally intimate questions about your feelings in relationships.
2. A safe & non- judgemental space to communicate feelings and challenge self-dialogue.
3. A space of communication, self -awareness and self-expression.
4. This is not a space to vent, blame or talk trash about your partners/partnerships. It's about how you feel/felt.
5. This is not a professional therapy session.