Is it finally time to make a change to your health?
Yes, ready to rock and roll!
No, pizza is life.
Maybe, but only if chocolate is involved.
Name
First Name
Last Name
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What's the most important thing you can do to improve your health?
Exercise more (Time to break a sweat!)
Eat healthier (Say goodbye to the drive-thru!)
Get more sleep (Dreaming of those gains!)
Laugh daily (Because abs are made in giggles!)
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Add your email here for FREE recipes, weight loss tips and more
example@example.com
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What is your weight loss goal? (Think big and dream even bigger!)
10-20 pounds
20-50 pounds
50+ we’ve got some work to do
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What's your age? (Don't worry, age is just a number!)
20’s
30’s
40’s
50’s
60’s
70’s
80’s
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Current weight (this is just the starting point. This number will start to improve this week.
Current height (no tip-toeing allowed!)
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We understand life can get crazy. What best describes you and your schedule?
Full-time employed (Hustling 9 to 5!)
Entrepreneur (CEO, The Boss)
Student (Juggling textbooks and veggies!)
Part-time employee (Balancing work and wellness!)
Retired (Living my best life)
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Do you have kids? (Pets don’t count)
Yes, little crazy versions of me!
No, just me
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In a perfect world, what's your perfect weight? (Picture yourself at your healthiest!)
Your current mindset?
I've tried so many "diets" that didn’t work but I'll give it a shot
I’m ready, Freddy. I’ve seen the results and I know this works
Just browsing. I’ll get this weight off one day. (But why wait?)
What's most important to you?
Lose weight (Adios, extra pounds!)
Losing inches (Tightening and toning!)
Learning proper nutrition (Food enlightenment!)
Hot fudge sundae (Well, we all need a treat sometimes!)
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Are you wanting to get healthy for vacation?
Wedding
Vacation
Summer
Birthday
Me
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The main reason you want to lose weight:
Feel better (Hello, energy boost!)
Look better (Mirror, mirror on the wall!)
Fit into all the clothes in my closet (Fashion goals!)
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How long has it been since you were at a weight you were happy with? (Let's rewrite that history!)
1-2 months
1-2 years
Forever
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You want results:
Slow and steady like the Tortoise, not the hare (Winning the race to health!)
As fast as possible (Sprinting towards success!)
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Any of these silly plans you've tried before? (Time to ditch the silly and get serious!)
Weight watchers
Keto
Paleo
Adkins
Ozempic
Wagovey
Slimfast
Nutrisystem
Cookie Diet
South Beach
Cabbage Soup
(Time to ditch the silly and get serious!)
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Are you ready to start feeling and looking your very best?
Yes!
Yes!
Yes!
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