Consent Form

Name (Parent)

First NameLast Name

Name (Child)

First NameLast Name

Date Of Birth

Date

Phone Number

Please enter a valid phone number.Format: (000) 000-0000.

Email

example@example.com

Address

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code

I {nameparent} the undersigned, give my consent to participate in the physical fitness and stretching/bodywork programs conducted by It’s Too Easy - Personal Training and Fitness. I understand that this includes, but is not limited to, personal training sessions, assisted stretching, PNF stretching, and other bodywork services.

BENEFITS

Engaging in regular physical activity and stretching/bodywork has been shown to improve overall fitness, flexibility, muscular strength, endurance, and recovery. These sessions may help reduce muscle tension, enhance range of motion, and promote relaxation and injury prevention.

RISKS

I acknowledge that participation in both personal training and stretching/bodywork carries potential risks, including but not limited to sprains, strains, soreness, dizziness, or discomfort in breathing. I understand that it is my responsibility to inform It’s Too Easy - Personal Training and Fitness of any medical conditions or concerns that may increase my risk of injury or illness. I certify that I am in good health, or have consulted with my physician, and know of no conditions that would prevent me from participating safely in these programs.

STRETCHING/BODYWORK CONSENT

I understand that stretching and bodywork sessions may involve physical contact and manipulation of muscles or joints to improve flexibility, mobility, and recovery. I consent to these techniques being performed and will communicate any discomfort or concerns during the session.

TESTING AND EVALUATION RESULTS

I understand that I may undergo fitness assessments and evaluations, including cardiovascular, muscular, and flexibility tests, to determine my current fitness level. This information will be used to create personalized programs that meet my goals. I acknowledge that these assessments are not a substitute for medical evaluations, and I am free to share the results with my healthcare provider if I choose.

FILMING AND MEDIA CONSENT

I understand that It’s Too Easy - Personal Training and Fitness may film or photograph me during training, stretching, and other sessions for purposes of tracking progress and promotional content. I consent to being filmed or photographed and grant permission for these images and videos to be used for marketing, social media posts, and other advertising outlets. I understand that I will not be compensated for the use of this media and can withdraw my consent for future filming at any time by providing written notice.

WAIVER OF LIABILITY

I understand that I am responsible for monitoring my own condition throughout each session and will inform the trainer or practitioner of any unusual symptoms or discomfort immediately. By signing this consent form, I acknowledge that It’s Too Easy - Personal Training and Fitness is not responsible for any injury or illness that may occur as a result of my participation, except in cases of negligence on their part. I assume full responsibility for any risks and waive all claims against the center and its staff.

By signing below, I confirm that I have read, understood, and agree to the terms of this consent form.

Signature