Your Strong Family Wellness Profile
What is your current level of experience with exercise and physical fitness?
No Experience
Some Experience
Experienced
Are there specific types of exercises or workouts you are particularly interested in learning about (eg. cadiovascular fitness, strength training, flexibility, ect.
How do you prefer to learn about exercise?
Hands on practice
Demonstrations
Both
Are there any fitness challenges or obstacles you are currently facing that you hope this workshop can address?
Do you have any physical limitations or medical conditions that the workshop leaders should be aware of?
Interested in learning more about Strong Family Wellness and how we can help you? Feel free to indicate your interest below. If you’d like us to follow up, kindly provide your name and email. Your participation is optional, and there’s no obligation. Thank you!
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